The Modern Kama Sutra: The Ultimate Guide to the Secrets of Erotic Pleasure SALE

Title : The Modern Kama Sutra: The Ultimate Guide to the Secrets of Erotic Pleasure
Category: Sex
Brand: Thomas, Kamini/ Thomas, Kirk
Item Page Download URL : Download in PDF File
Rating : 3.7
Buyer Review : 235

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The 2,000-year-old Kama Sutra is widely regarded as the most famous work on erotic pleasure ever created. This original new interpretation of the Hindu sex classic features 40 easy-to-follow explicit positions, each beautifully illustrated by stunning color photographs, step-by-step instructions, difficulty ratings, and relevant quotes from the original text. From slow and gentle to fast and intense, the positions fulfill every mood and sexual need, and are designed to heighten pleasure from both a man's and woman's perspective. Separate chapters explore the body, senses, mood, foreplay, and oral sex, offering creative ways to bring new levels of eroticism into lovemaking. A book that couples will want to keep by their bedside tables and refer to again and again, The Modern Kama Sutra is the ultimate book for modern lovers.

Review :
Beautifully Erotic and Infomative
Perhaps the book is 4-stars, not 5. My review is designed to dilute the previous one-star condemnation. I'm totally baffled as to what is "pornish" and "juvenile" about this book. (Read my comments on her review.)

To be honest, I'm an interested novice on the subject of Kama Sutra, and probably don't know a 4-star from a 5-star read. I hoped to upload photos from the book for you to make your own decisions, but they are "nude" and forbidden to upload.

The photos are beautifully erotic, full color, lots of light and shadow, upscale, minimally explicit: yes, breasts; yes, some pubic hair; yes -- couples enjoying intercourse. The book is about sex, after all.

Unlike some sex books with illustrations, the photos are clear in "what to do" with one's body, to achieve the pose. Each pose is rated with a degree of difficulty, and type: example "soft, gentle" vs. "deep, intense, hot".

Being a good lover is highly important to me, and I can learn a...
For those who want to make love expertly

The Kama Sutra, everyone knows the name - a nearly 2,000 year old Sanskrit text on sexuality and relationships between the sexes. Now, authors Kirk (a journalist and illustrator) and Kamini Thomas (a social psychologist) have taken their knowledge on Eastern Spirituality and used it to bring the Kama Sutra up to date for the modern Westerner.

Now, this book is not merely a book of illustrated sexual positions, though that is a large part of the book. The book covers seduction, setting the mood, trust, romance, and so much more. Read this book and you will learn about your own and your partner's bodies, and how to add true adroitness to your lovemaking. This is the book for those who want to not just make love, but make it expertly.

(Review of The Modern Kama Sutra: The Ultimate Guide to the Secrets of Erotic Pleasure)

Great fun!

A great way to keep the fun going in a 25 year old romance, we just Pick a position a week, and run with it.

The Whole30: The 30-Day Guide to Total Health and Food Freedom On Sale

Title : The Whole30: The 30-Day Guide to Total Health and Food Freedom
Category: Weight Loss
Brand: Koen Books
Item Page Download URL : Download in PDF File
Rating : 4.6


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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

Review :
It's like Christmas in my Kitchen.
Hi, my name is Meg and I'm a chronic failure when it comes to dieting. (hi, meg!)

The absolute BEST thing about Whole30 is that it simply is not a diet. I first stumbled upon Whole30 after two different friends--from two different friend circles--discussed this 30 day "plan" they were completing. As one girl whined and moaned about not being able to chew gum, I naturally took that as a challenge and thought: I'll do this Whole30 and not be such a baby about it. I read the Whole30 blog, I used Instagram as a means to gather additional recipes and helpful hints, and ten days later, I began day one. Surprisingly, I found it to be the BEST THING THAT EVER HAPPENED to my little round self. I gained confidence, learned that I do have the ability to say "no" to food cravings, discovered a myriad of new recipes, cured all of my PCOS symptoms (regular menstrual cycles for the first time in ten years and no cysts), and as a bonus, dropped 2 pants sizes. As a child, I...
Lifestyle change

I'm on my third Whole30. I got my copy in the mail yesterday, and flipping through this new resource, especially the recipes, made me think, "This is a sustainable program. I can let this experience change my habits forever!" Thanks for this incredible book!

Edit (4/28): I would like to address the "basic recipes" complaints. I've cooked my whole life and even won cooking contests. Over the weekend I followed the recipes for four "basic" items: perfect poached eggs, perfect burgers, perfect seared chicken breast, and perfect whole roasted chicken. All four turned out great! The burgers were way better than my usual ones, and the seared chicken breast was ridiculously delicious...so good that I'll cook it weekly! Looking forward to cooking my way through the rest of the book.

A Comprehensive, Must-Have Resource for Anyone Thinking of Doing a Whole30
If you're about to tackle a Whole30, this book is your guide through the ins and outs and nuances of the program. If you've wondered what your body may experience each day, how to reintroduce foods, and how to deal with special topics such as travel and kids, it's all contained in the new Whole30 book.

When you set out to eat healthier, knowing how to cook is huge. If you don't know how to maximize your time in the kitchen, cooking healthy food for yourself can seem daunting. In addition to 100+ recipes, this book steps you through cooking fundamentals to help you master meal time.

Yes, you could find a lot of this information on the Whole30 website, but here it's all in one convenient place, and it'll help you cut down on information overload. All the questions you could possibly have, like, "Is this food Whole30 friendly," to "How do I reintroduce foods back into my diet," are covered.

"It Starts with Food" covers, in depth,...

Guide To Getting It On SALE

Title : Guide To Getting It On
Category: Love & Romance
Brand: Goofy Foot Press
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 238

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The only book where it's almost as much fun to read about sex as it is to have sex. And it just keeps getting better.


Review :
A great "Sex Book" and a "Great Sex" book
Among the many lovely items I received from my Queen on Valentine's Day was this: "The Guide To Getting It On!" by Paul Joannides, published in 2000 by Goofy Foot Press. This is a huge 698-page oversized paperback book that covers just about every sex topic you can think of, with an especial emphasis on every aspect of The Deed itself. It's delightfully light-hearted and yet it's amazingly informative, discussing all sorts of topics in a frank, playful style that makes it a delight to read. Sample chapters in the book include:
Chapt. 9 - Sunsets, Orgasms, & Hand Grenades. Having an orgasm, the different types of orgasms a person can have (an orgasm in two-person sex usually doesn't feel like an orgasm from masturbation, for instance), faking orgasms, how it feels to different people.
Oral Sex - Chapt. 17 - Popsicles & Penises and Chapt. 18 - Vulvas & Honey Pots. Techniques on giving (and receiving) head, why different people don't taste the same, beard burn, using your...
Unflinching yet so accessible
When it comes to sex guides, there is no shortage. Many are written just to titillate the reader. Many are a guidebook to kink and assume that the reader already knows the basics for more straightforward sexual fun. Some ridiculously romanticize while others read like a medical school text.
Paul Joannides' "The Guide to Getting It On!" is the ideal sex guide. It deals with the basics as well as the more adventuresome stuff. It presents health issues with honest clarity, but is never frightening or clinical. It is a thick tome, but a remarkably fast read. Joannides is thorough, yet concise.
This is the best book on the market dealing with this subject matter. The advice for how to bring up children with healthy, age appropriate views about sex is invaluable. The only problem I have with this book is that I wish I'd written it myself.
Buy this book with confidence. If you are a sex guide hobbyist, you'll love it. If you are a complete novice to the topic you'll...
YAYYYYYYYYYYYYYY!!!!
The above is my response to this book. When I first started looking though it and reading some of what Paul Joannides has to say, I thought, "Right on!" And the more I read, the more I felt this way. Mr. Joannides deserves some kind of "Medal of Honor" for writing a comprehensive, non-judgmental and at times hip and irreverent look at the world of sexuality. He leaves virtually no topic uncovered. Dang, why wasn't a book like this around twenty years ago? I could have really used it back then! He also obviously put a great deal of effort and love into this book which spans almost 700 pages. Not only is it informative and humorous, but it gets its subject matter across in a down-to-earth and common-sense style. I also loved all the illustrations in the book....
This book in my humble opinion should be mandatory reading for every Human Sexuality class taught, it truly is that good. I lost count of all the various chapters in the book, but among them are [chapters on various types...

The Ultimate Guide to Kink: BDSM, Role Play and the Erotic Edge SALE

Title : The Ultimate Guide to Kink: BDSM, Role Play and the Erotic Edge
Category: Love & Romance
Brand: Cleis Press
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 87

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The Ultimate Guide to Kink is the first major guide to BDSM in a generation—a bold and sexy collection of essays that run the gamut from expert how-to tutorials to provocative essays that delve into complex questions about desire, power, and pleasure. The book brings together diverse voices from the kink community in an unprecedented way: each chapter is written by a different sexuality/BDSM educator. Divided into two sections, the first section features thorough, thoughtful pieces—on everything from flogging to bondage—packed with techniques and beautifully illustrated with original images from artist Katie Diamond. The second section is dedicated to role-playing fantasies and personal manifestos. From age play to masochism, these chapters cover some of the edgiest, most taboo and controversial elements of kink in depth. The Ultimate Guide to Kink features the expertise of renowned educators writing passionately on their favorite subjects, including Patrick Califia, Midori, Laura Antoniou, Barbara Carrellas, Lee Harrington, Jack Rinella, Lolita Wolf, Madison Young, Hardy Haberman, Felice Shays, Ignacio Rivera, Sarah Sloane, Mollena Williams, FifthAngel, and Edge. It will educate, inspire, and challenge both newcomers to the world of kink and experienced BDSM players.

Features :

• Ultimate Guide To Kink

Review :
Exceptionally good
Whenever I read a book edited by Tristan Taormino, I look forward to her introductions just as much - and sometimes more - than to the stories. This is no exception. She starts out by giving us readers some heartening news about how kink has become more and more "mainstream" in recent years, thanks to the internet. It's about time, right? Then she proceeds to explain how and why this guide is relevant at this point in time. Let's just say that, if I'd been highlighting interesting and well-crafted sentences in her writing, the whole introduction would have been highlighted. For instance, the following sentence defining what kinksters do when they get together in public events:

"We learn skills that we can translate into every part of our life: how to claim our desires, negotiate for what we want and need, set boundaries, communicate limits, acknowledge power dynamics, celebrate sexuality, and accept each other's differences."

This is not fiction, people. This is...
Belongs on every kinky bookshelf everywhere!
If you are kinky, or think you may be kinky, or you hope to possibly find out that you're kinky, I can't recommend this book enough. I don't care how long you've been in the scene, or how many pins are on your bar vest, you should have a copy of this book! I guarantee that there will be something in it that you didn't know, or haven't tried, or haven't looked at in quite that way before. And chances are very, very good that there will be something among those new areas that will make you curious, if not tempted. The ultimate guide to kink is a fantastic variety of essays on so many different ways to express our kinky sides, all written by people who really know their stuff in the area they're writing about.

While I didn't recognize all of the names in the list of authors, I recognized enough for it to read like a Who's Who of the BDSM education circuit, all grouped together in one convenient tome to tell you all about the areas about which they're most passionate. While the...
I love love love Tristan Taormino, but...
This book just seems like it hasn't nailed down what its audience actually is. For example, the two sections of the book both begin assuming you're a rank novice who doesn't know what S&M is an abbreviation of, and who has never played dirty-cop with a sex partner. And that's great - I'm always on the hunt for beginner-friendly books, things I can pass along to my friends for education or entertainment.

But then it moves onto essays on animal roleplay, or age play, or Mollena Williams' piece on edge play that includes scenes of rape, incest, gay-bashing, and a bit where a handicapped person gets thrown out of their wheelchair and beaten, and I go "oh thank god I didn't lend this to anyone yet." Don't get me wrong - these essays are brilliantly written, informative, and interesting, and definitely worth reading, but they are probably not necessary or useful in a book that *seems* to be aimed at beginners.

So, in short, even though it seems (to me) like a book for...

The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books) On Sale

Title : The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books)
Category: Stress Management
Brand: Newmarket Press
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 6

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"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

Review :
Useful but not awesome

First of all, I would have liked this book a lot more if not for the cutesy writing (using a lot of rhymes, like "spirits flagging, body sagging" or whatever) and overuse of cliches. Second, and maybe this is just because I've spent my entire life coping with ridiculous levels of stress, there was not a lot in this book that I didn't already know. I was also irritated by some of the oddly - given the author is female - sexist or patriarchal ideas expressed.

The very end of the book, however, had some useful strategies I haven't yet tried, so I'll be working with those. I'm glad I paid less than $2 for this book, though, because it definitely wasn't worth more than that for me.

LOVE IT!

Love it!
You will too, if you are female
and have stress!

glad I'm human like all of you

Very interesting book that answered a lot of questions that's always been on my mind but could never ask anyone about it, glad I'm human like all of you. :-) Happy reading. :-)

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Big SALE

Title : The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
Category: Happiness
Brand: Brand: Amber-Allen Publishing
Item Page Download URL : Download in PDF File
Rating : 4.5


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In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

• A New York Times bestseller for over 8 years
• Over 6 million copies sold in the U.S.
• Translated into 40 languages worldwideSit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. It's the how and why one should do these things that make The Four Agreements worth reading and remembering. --P. Randall Cohan

Features :

• The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
• "Happiness is a choice, and so is suffering."

Review :
A Must-Have Book If You Want To Be Free
Don Miguel Ruiz is known as a nagual, or shaman, of the Toltec tradition. The Toltecs were an ancient group of scientists and artists that was formed to explore and preserve the practices and spiritual knowledge of the ancient ones. It is not a religion, but a way of life that embraces spirit and honors all the spiritual masters who have taught on the earth. Toltec wisdom arises from the same essential unity of truth as other sacred esoteric traditions that are found all over the world.
The Four Agreements are very simple, but very profound. To embrace and live each of the Four Agreements is to find yourself experiencing personal freedom--possibly as never before. The Four Agreements are:
Be Impeccable With Your Words
Don't Take Anything Personally
Don't Make Assumptions
Always Do Your Best
From the cover of the book:
Be Impeccable With Your Word: Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to...
It's Good To Be Reminded...
Some years ago, I read this little book and shared it with a friend out in California, calling it a 'gem' so, when I found it again, it was like coming home to a 'friend' who had been waiting until I needed to be reminded of his soul-searching and (could be) life-changing practical knowledge. This time around, this is what spoke to me specificially:

#1
Through your word, you express your creative powers. The word is the most powerful tool you have as a human. It is the power you have to express and communicate, to think, and tereby to create the events in your life. The word is so powerful that one word can change a life. The truth is the most important part of being impeccable with your word. Only the truth will set us free. One little piece of misinformation can break down communication between people. Gossip is poison. Impeccability of the word can lead to personal freedom.

#2
Your point of view is personal to you. It is your version of the...
How well does it work.
The author says the we have chosen to believe what we have been programmed to believe. Recognizing how difficult it is to change core beliefs, he merely makes practical suggestions about how one can view things differently. All of the rhetoric, pro and con, about this book may stimulate the intellect; however, the ultimate question to ask about new ideas is `How well do they work". These Four Agreements work. This is precisely why an open mind is so important for spiritual growth. With an open mind one can experiment with new ideas instead of sitting around debating the merits of the ideas.

If you doubt the validity of what this author says, I would invite you to call up any one of your friends and see if they can carry on a conversation for 10 minutes without engaging in character assignation. The author says they can't, and I discovered he was right.

If you are open to new ideas, this book will be beneficial to you.

If you have the courage to...

Sealing the Deal: The Love Mentor's Guide to Lasting Love Promo Offer

Title : Sealing the Deal: The Love Mentor's Guide to Lasting Love
Category: Interpersonal Relations
Brand: Center Street
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 47

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Through her bestseller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up: SEALING THE DEAL, a unique guide to deepen any love relationship, to move from casual to committed, and ultimately to go from the anxiety of not knowing where things are going...to the security of fulfilling and lasting love.



Love Mentor Dr. Diana offers revolutionary advice for finding-and keeping-the one you love:

• Create irresistible attraction and an atmosphere that men love to be around.
• Find out the single most important thing you can do to get a sincere commitment from the guy you want.
  
  
• Keep that crazy-in-love feeling going, no matter how long you've been together.
  
  
• Learn the secret to instantly resolving conflict with your man.
  
  
• Know when to have "the talk": Don't think it matters when you bring it up? Think again.
  
  
• Avoid the biggest mistake women make when he's "not ready" for a commitment
  
  
• Get your relationship back and better than ever, even if he has cheated
  
  

If you have love problems, Dr. Diana has the solutions. This book is your key to creating your own happiest-ever-after now.


Review :
A Great Read!

My girlfriend read this book and then she had me read parts of it with her. The discussions we had have already deepened our relationship. The "fight club" advice as well as the Kama Sutra references were liberating giving us permission to be ourselves. The brain research data was fascinating and I learned about Hebb. Highly reccommended.

This is the best book on the subject !

This book is an invaluable tool for all who seek to fully develop deep, fulfilling and committed love in a relationship. It is written with hearfelt sincerety and dedication to help make your life life more and more beautiful. It is packed full of information, advice, techniques, and exercises to promote the cause of love in a relationship for everyone. Dr. Diana has created the most comprehensive program available today. This work follows her amazing bestseller Love in 90 days. I reccomend with the highest praise and enthusiasm that anyone seeking love and/or wanting to have love of the highest degree to read both books. Thank you to Dr. Diana for giving such a profound gift to the world.

Sure success to find love!

As a relationship coach and therapist, Sealing the Deal is a must have! It is packed with a plethora of excellent advice and engaging exercises to not only find love, but to KEEP it! Dr. Diana has done it yet again! If you are struggling to find love, or baffled by men, this book has all you need to know! Sealing the Deal takes it to the next level with expert advice backed with success!

The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices Discount !!

Title : The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
Category: Herbal Remedies
Brand: Ten Speed Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 16

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A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.


Review :
Pretty awful
This book has some of the worst nutritional advice I've read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances 'folate' and 'folic acid' interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic acid will disagree with and be more likely to cause birth defects, yet she still recommends folic acid. It's very confusing if you don't already know about this gene mutation and the difference btw the 2 forms of this vitamin. The other thing that screamed out to me was that she states that an underweight woman with a BMI of 18.5 and below can gain anywhere from 8-40lbs in pregnancy and it is considered a healthy weight gain, while every other BMI had a more acceptable sounding weight gain. I...
Very informative
Every pregnant woman is looking for answers to their questions, consolation for their fears and the best information possible to help get them through this most miraculous time. Here you will find all you need and more all wrapped up in one book. You will discover what your body is going through. How the baby is growing. Foods to help best nourish you and the baby. Natural alternatives for aches and pains. How to work with your body for a natural birth. How to listen to your body. Exercises you can do during and after pregnancy, and so much more! All is laid out in a simple and easy to understand manner and it comes with trusted expertise!

I think this book is full of useful information for the mom to be. Whether it's a first pregnancy, or a first natural pregnancy, this book will prove to be useful. As someone who has done home births with both my children, I am all for going natural, so I really think this will be a useful book of information to fall back on should I have...
Terrible.

I had high hopes for this book, based on the reviews of previous editions. However, all credibility went out the window when I read the section on miscarriages. The very first bullet point under general recommendations said that if you have a miscarriage you might have to "come to terms with whether in your heart of hearts you really want to be pregnant." Umm, WHAT?!?!? If that isn't the most horrifically damaging thing to say to a woman who has lost a pregnancy, then I don't know what is. It is uneducated, antiquated, and downright ignorant to blame the woman for not "wanting" her pregnancy enough. I couldn't take the rest of the book seriously after reading such crap.

Dad's Guide To Pregnancy For Dummies On Sale

Title : Dad's Guide To Pregnancy For Dummies
Category: Pregnancy & Childbirth
Brand: For Dummies
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 23

Description : This Dad's Guide To Pregnancy For Dummies works great, user friendly as well as modify. The price for this is much lower compered to other places My partner and i investigates, and not much more compared to equivalent item

This kind of subject gives exceeded the anticipation, this one has developed into a great replace on myself personally, The theory came correctly as well as speedily Dad's Guide To Pregnancy For Dummies


Every father-to-be's handbook for knowing what to expect when expecting!

In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth of information on topics, such as setting up the nursery, childbirth 101, and how to take care of your newborn. The book includes ideas for knowing the right time to break the news and the pregnancy timeline. Once the baby arrives, this handbook gives you the low-down on what you can expect during the first six months, such as how to change diapers and feed the little one.

You'll also explore much more in-depth topics such as the new technology behind ultrasounds, and the information that is gleaned from them, the lowdown on vaccination updates, information to take the fear out of cesarean sections, tips on prenatal depression, new developments on infertility treatments, and so much more!

• Helps to take the fear out of fatherhood with down-to-earth advice and information
• Reveals how smoking leads to development problems and the possible dangers of e-cigarettes
• Shows new dads a playbook for how they can help throughout the pregnancy and during the delivery
• Offers practical tips for chronicling baby's life from ultrasound to year one

If you're going to be a new dad, this is a survival guide of what to expect as your bundle of joy is on the way is the complete, easy-to-read resource for preparing with your partner.

Review :
Loaded with helpful hints for the new dad
This is one of the few "Dummies" guide that isn't too hard to hold. It's the size of a normal book and not too thick. All the questions are answered in this guide, starting with the first news announcing impending Dadhood.

To make the book's contents easier to digest, here is the breakdown. The chapters are divided into five parts. The first part prepares the man for dadhood and talks about the changes he can expect. This goes for both planned and unplanned pregnancies.

The second part breaks up the pregnancy. Then each one is broken down further into trimesters. This part also covers the difficulty in getting pregnant, and some of the things to try in order to get pregnant.. A good note is seeing the changes in the pregnant mate during this phase of the pregnancy. The final stage here is planning the type of birth and finding the right birth practitioner.

Part III covers the birth, after birth, and care for the newborn. This also...
Comprehensive book on the practicalities of being a dad - not only during pregnancy and birth but also through college days
I am going to be a 2nd time father and I cannot say how grateful I am for this book as I had forgotten what it was like preparing for a newborn and going through the medical appointments and classes etc with my wife, and this book exactly reminds me that I have to be that support for my partner even though she is going to deliver a 2nd time around.

This book not only tells you what to prepare for a healthy baby, but also in case things don't turn out to be what you wish or expect to be. This is very very real for us because my wife is in the higher risk segment due to her age.

To sum up, this book has information on the pregnancy (pre-birth) and how your partner body is like at each trimester, what essentials to prepare for both the spouse and the newborn, as well as any children you already have, the during of delivery - such as cord cutting, during delivery and the post birth stuff such as breastfeeding, traveling with the baby etc. This also has a section on...
This book and a chill pill would be a perfect baby shower gift for the father-to-be ...
This is one book that should show up at every baby shower. I have yet to run into a father-to-be who knows much about babies. In fact, apart and aside from the “proud” aspect, most of them are fairly wide-eyed with varying degrees of fright. It’s rather funny in a way, but not really. This guide may not have a chill pill with it, but can do a lot to calm the old nerves.

If you take a close look at a lot of family pictures, Dad is oftentimes holding the newborn with an odd look on his face. The “What do I do now?” look is usually there. This book is essentially about the entire process of getting to that point. It starts right out with a welcome to fatherhood and a glimpse of each trimester. Are you going to take the plunge? There’s no time like the present one I always say.

Next up we sometimes find out that this getting pregnant isn’t always as easy as it seems. This chapter deals with those sad, but true facts...

Expecting 411: The Insider's Guide to Pregnancy and Childbirth Discount !!

Title : Expecting 411: The Insider's Guide to Pregnancy and Childbirth
Category: Pregnancy & Childbirth
Brand: Windsor Peak Press
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 21

Description : This particular Expecting 411: The Insider's Guide to Pregnancy and Childbirth functions fantastic, simple to operate and change. The price of is was lower when compared with other locations we investigates, and not considerably more as compared to related product or service

This kind of thing gives overtake out prospect, this has chaned into a wonderfull upgrade on personally, The thought showed up correctly as well as quickly Expecting 411: The Insider's Guide to Pregnancy and Childbirth

Congratulations! You’re pregnant! Now, where do you turn to for the best advice? What if you could bottle the wisdom of all those women who came before you—and combine it with the solid medical advice from a renowned Beverly Hills’ OB/GYN and nationally known pediatrician? Expecting 411 is the answer: smart, up-to-date and refreshingly free of paranoia, this is the book you’ll turn to for quick answers to your most pressing questions. Inside, you'll find:

• Is this normal? From morning sickness to stretch marks, you’ll learn what’s expected—and what’s not.
• Is it safe? Sushi? Hair dye? Coffee? Get detailed do’s and don’ts.
• How much weight should I gain? Find the latest guidelines.
• Breastfeeding 101. Learn the secrets of nursing from an expert.
• Detailed advice on prepping for parenthood, including all the decisions you need to make. What tests are required? Are optional?
• Easy-to-find answers on natural childbirth, nutrition, epidurals, when to call the doc and more!

This brand new, revised 3rd edition of Expecting 411 features these updates:

1. New guidelines for child birth—why there are no more elective C-sections before 39 weeks.
2. Caffeine and alcohol: the FACTS on how these affect your baby and pregnancy. 
3. The latest research on autism risk factors during pregnancy: What you need to know and what to do to lower the risks.
4. Home births: expanded info you need to make an informed decision on where to deliver.

All that and more in the revised and updated Expecting 411, 3rd edition.

 

 

Review :
Great book for expecting parents

Great book for expecting parents. This book has tons of information. The only negative thing I can say about it is the book format is a little strange, very tall and not very wide, but that's so minor compared to all of the great information inside the book. I should note that I bought this book after purchasing Baby 411, which was a mistake since my child isn't born yet. This book has much more relevant information for my current situation. I would recommend this book to every expecting parent!

Good book, just prefer the traditional one.

It has a lot of really good information that is easy to read and laid out well. I was given What to Expect When You're Expecting and if I was only allowed to have one of the two, I'd choose the latter. I feel the information flows much better in What to Expect, then Expecting 411, making an easier and more enjoyable read.

Great book

This book was Very helpful and informative!! I recommend this book for any new mom starting off!! Great detail and layer out well!!

Beautiful You: A Daily Guide to Radical Self-Acceptance Big SALE

Title : Beautiful You: A Daily Guide to Radical Self-Acceptance
Category: Motivational
Brand: Brand: Seal Press
Item Page Download URL : Download in PDF File



Description : This Beautiful You: A Daily Guide to Radical Self-Acceptance works fantastic, simple to operate and also modify. The price of this wa dramatically reduced compered to other places My partner and i researches, rather than much more when compared with related merchendise

This unique item delivers exceeded the anticipation, this one has developed into a great replace on myself, The idea arrived safely and also speedily Beautiful You: A Daily Guide to Radical Self-Acceptance

In Beautiful You author Rosie Molinary passionately encourages women—whatever their size, shape, or color—to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manifest a healthy outlook on life—teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, instead delivering a hip, modern guide of inspirational thought and action that keeps pace with the times. A practical, candid, and accessible handbook, Beautiful You strikes a chord with every woman who has ever faltered in her self-confidence or lost her personal brilliance—and it makes sure she never lets it happen again.

Features :

• Used Book in Good Condition

The Ultimate Candida Guide and Cookbook Promo Offer

Title : The Ultimate Candida Guide and Cookbook
Category: Holistic
Brand: Xulon Press
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 35

Description : This specific The Ultimate Candida Guide and Cookbook does fantastic, easy to use along with alter. The price for this became much lower than other locations I reviewed, and never a lot more as compared to similar product

This kind of obcject Offer overtake own anticipation, this has become a amazing replace on myself personally, The idea came properly and quickly The Ultimate Candida Guide and Cookbook


Millions are people are suffering with an overgrowth of yeast in their body known as Candida. If you are suffering from digestive issues, headaches, chronic pain, unwanted weight gain, skin conditions or depression, then this is the guidebook for you. Discover how Candida can cause disease in the body and the many ways it can affect you. Featuring topics such as: • Causes of Candida • Symptoms of Candida • How Candida is Formed in the Body • Testing for Candida • Complications of Candida • Facts about Candida • Candida Die Off • Yeast Killers • The Candida Protocol • Nutritional Guidelines • Detoxifying Recipes This is the most advanced and current Candida detox and elimination program. Step by step you will learn what you need to do to completely rid your body of Candida. Detailed nutritional guidelines and over 150 great tasting and easy to make detoxifying recipes are included. The Ultimate Candida Guide and Cookbook has everything you need to get your health back and set you free from the symptoms that enslave you. Dr Cobi Slater is a Board Certified Doctor of Natural Medicine, Registered Herbal Therapist, Registered Nutritionist and she also holds a PhD in Natural Health Sciences. Dr. Cobi is the founder of Essential Health Natural Wellness Clinic located in Maple Ridge, British Columbia, Canada. Dr Cobi is extremely passionate about helping others heal naturally as well as empowering patients to live a life of optimal health. Dr Cobi is a regular guest on many international radio and TV health shows. She also contributes to numerous publications as a health expert. Dr Cobi has helped thousands of patients regain their health through lifestyle changes resulting in a freedom to enjoy life like never before! Dr Cobi grew up in an environment with her mother ceaselessly searching for various natural remedies to heal herself from a life-threatening illness. She witnessed her mother's dedication to nurture herself back to health through the use of natural medicine therapies which did not have the many side effects of chemical drugs. It became obvious that optimum health and wellbeing stem from an intimate connection between the body, mind and spirit. Dr. Cobi's inspiration to pursue a holistic approach to health and wellbeing led her to establish Essential Health Natural Wellness Clinic. Essential Health is dedicated to providing professional, safe and effective complementary healthcare through the use of research and evidence-based natural medicine therapies. Offering assistance for chronic disease, hormone issues, immune health, allergies, skin problems, digestive complaints, nutrition counseling and lifestyle counseling to name a few, Essential Health educates and empowers individuals to achieve an optimal state of health and wellbeing.


Review :
My physical therapist recommended this book and it could have been written about ...

A life saver! Truly this book has been such a god send. I have a massive systemic overgrowth of candida that had been misdiagnosed for over 6 years by western "doctors". My physical therapist recommended this book and it could have been written about me! It was such an enormous relief to finally know what the underlying cause for ALL of my health issues was.
I am in month 6 of killing it off now, and the knowledge and information in this book continues to be invaluable to me as it drastically reduces fear and anxiety about all of the die off symptoms I continue to experience, because it describes all of them in detail, so I know it's all "normal" . Thank you Dr. Cobi and thank you amazon, I wish I would have known where to look for this a long time ago!
Anyone suffering from anything unexplainable - READ THIS BOOK! GODSPEED TO YOUR JOURNEY, IF I CAN DO IT SO CAN YOU!!!

Good and Simple

This is a good and very simple guide. So simple that it fails to explain some points. And I have noticed a few mistakes with recipes. But that is also an editors mistake. However, it is easy to read and understand and it gets right to the point. And I love that. I despise books that repeat things again and again. But if you are unfamiliar with Candida, you would probably need a more indepth book. If you just need a refresher or only want a surface education, this book is fine. I haven't tried many of the recipes but the ones I have tried are pretty good. But watch the salt content on the Almond Biscuits. Only use 1/4 tsp salt, not the stated 3/4 tsp. way too salty the way it is written.

Warning: the recipes do call for some carbs so ...

Warning: the recipes do call for some carbs so if you are avoiding most carbs this won't be the cookbook for you. I have too severe a case of Candidiasis to use these recipes.

The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! On Sale

Title : The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!
Category: Chronic Fatigue Syndrome & Fibromyalgia
Brand: Brand: Avery Trade
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 107

Description : This specific The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! does fantastic, easy to use and also alter. The price of is was lower as compered to other locations My spouse and i explored, and never considerably more than similar product or service

This type of thing delivers surpasses the anticipation, that one has chaned into a wonderfull replace on personally, The concept showed up securely and quickly The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!


The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy.

Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions.

From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Features :

• Used Book in Good Condition

Review :
Perfect length, great material

I read his other longer book years ago and found it overwhelming. This is the perfect length and easy to understand. It is a more concise summary of the larger book, I would recommend this for people over the larger book.

I would look at the appendix for his top 10 favorite supplements. If you tried every supplement in the book you would be spending around $500 a month or so. So the top 10 is useful. The proboost though is ridiculously expensive. Instead I am using a mushroom based immune booster. And instead of the form of ribose he recommends I am using a form of bioenergy ribose sold on amazon(Dr's Best, or Swanson's uses this form). It is made in the US but more reasonably priced. Seems to work great just stay clear of the cheap Chinese garbage. If you are in a tight budget a good multiple, good B complex, d-ribose and a sleep supplement are likely the most important if you can't afford everything he recommends.

amswers to troublesome problems

I bought this book with marked skepticism, thinking it would be mainly a promotion of alternative medicine and naturopathic remedies. I found however that the theories and treatments are well thought out and do provide rational approaches to the chronic fatigue and fibromyalgia syndromes. Dr. Teitelbaum explains the causes and care of many of the symptoms associated with the condition, and suggests treatments, some of which may lack validity, but are quite interesting.
as a retired physician, I found myself wishing I had had access to this when I was in practice, although I realize that mainstream medicine would look askance at some of the conclusions especially regarding thyroid testing.and treatment. I recommend this book to anyone who has an interest and can read it with an open mind

gave me hope

My husband purchased this for me because he's seen in the 17 years we've been together how tired I always am. I don't have the energy to do the things I want to and don't spend as much time with him or our son as I would like because I'm just so tired all the time! I also have struggled with weight issues since childhood and I am colder than everyone I've ever met. These are classic symptoms of underactive thyroid but I have seen countless doctors for this and they've all told me "nope, you're hormones are in the 'normal range', there's nothing wrong with you". This book explained why the "normal range" doesn't mean you're normal and also talked about many other reasons for my symptoms. I am going to have a consultation with Dr. Teitelbaum this week and hopefully get started on his protocol for treating fatigue, and for the first time I feel like a doctor might actually be able to help me!!!

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness Promo Offer

Title : The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Category: Pilates
Brand: Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 63

Description : This particular The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness performs excellent, simple to operate and also modify. The price for this wa dramatically reduced when compared with other locations I reviewed, and not a lot more than comparable product or service

This type of obcject Offer overtake own anticipation, that one has chaned into a amazing upgrade on myself personally, The thought arrived safely along with rapidly The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.

Trained by Joseph Pilates' protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves--and the Women's Health Big Book of Pilates guides readers in every step (and leg lift … ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including:
· How to incorporate Pilates at work, in travel, and in your daily routine
· What props to use to best boost your workout
· Pilates principles to help combat lower back pain, stress, low energy, and more!

From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

Features :

• Used Book in Good Condition

Review :
Fantastic!!

There is an old saying that say's, "If I fish for you today, you eat today but if I teach you to fish you eat forever." Brooke Siler has gone above and beyond with, The Women's Health Big Book of Pilates! She has provided the tools, in this book, for everyone to do Pilates (or eat forever) by utilizing the, easy to read and follow guidelines. The colorful pictures speak for themselves. Being a long time Pilates Instructor the book is exciting and fresh to me. Brooke has a way with words!Brooke teaches us to fish for ourselves in this book. Love this book!

The BEST resource for Pilates practitioners of ALL levels!

As a long time Pilates instructor, I have found it difficult when students ask for a book reference, to point them to a good, reputable source for classic Pilates. The only book I have ever recommended up until now is The Pilates Body by Brooke Siler. This new book, also written by Brooke Siler, is amazing. It includes information for all levels of practitioners, in an easy-to-use format with great pictures! I love everything about this book, and have recommended it both to my students and to anyone looking to start, or further deepen, their own Pilates practice.

Excellent, detailed, well-organized
This book is excellent! I also own Brooke Siler's other book, "The Pilates Body", which was my original introduction to Pilates years ago. I had thought that was the only book I'd ever need about Pilates, but I was wrong! This new book goes above & beyond. The first few chapters are for people new to Pilates -- she gives a detailed background about founder Joseph Pilates, her own training, and answers common questions about it and explains how it gets you fit.
The next section is "Pilates for your Plate," which teaches you how to eat healthy. Then is a chapter on technique -- do not skip this chapter! It explains how to do the exercises with proper form. She also includes several modifications, such as for low-back problems or knee problems.

The next section, "Pilates on the Mat: The Series," is divided up into 4 levels, of increasing advancement. So you can start with the level you feel most comfortable. The way the exercises are illustrated is...

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness Big SALE

Title : The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Category: Yoga
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 147

Description : This particular The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness works great, user friendly as well as adjust. The price for this is dramatically reduced as compered to other areas we researches, rather than a lot more as compared to equivalent product or service

This unique obcject gives surpass out prospect, this has turned into a amazing buy for myself personally, The concept came securely along with speedily The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness

From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond.

Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body.

Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat.

This definitive volume features:

- every essential pose to help readers lose weight and transform their bodies

- Total Body Yoga: targeted workouts in 15 minutes or less

- core-strengthening routines for hotter, more satisfying sex

- a healthy, mindful eating plan centered around calming, cleansing foods

Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.

Review :
Wonderful Yoga Encyclopedia
I just got this book today, so I haven't had a chance to go through every single page, but I am so impressed! It includes:

* a brief overview of the history of yoga
* language of yoga
* benefits of yoga
* answers to common questions on yoga
* touches on some of the deeper spiritual aspects of yoga (enough to give a taste of it, but not to overwhelm)
* how yoga keeps you fit
* conscious eating and even includes a sample meal plan with a few recipes!

That's just the first 40 pages :) THEN the book goes onto:

* a thorough break down of every essential yoga pose with beautiful photographic spreads that have anatomical cues
* fun 15 minute sequences you can do at home to target different parts of the body (ie.legs, arms, butt, etc...), special health-focused sequences (ie. pms, hangover, carpal tunnel, back pain, etc...), performance sequences (ie. basketball, golf, climbing, etc.), emotional health (ie. anxiety,...
Critical Review From an Experienced Instructor
Summary:

This book is dangerous. I’m honestly concerned that someone will hurt themselves with this book.
This book would get torn apart in a peer review, like what I'm doing. The author is a contributing magazine editor. That alone raises some flags on its purpose and credibility.
This book should not have been written. It adds nothing to the subject of yoga and is intended purely to reap profit from buyers. Practitioners are better off not using it.
Far better options exist for yoga books. My favorite being David Swenson’s http://www.amazon.com/Ashtanga-Yoga-The-Practice-Manual/dp/1891252089/ref=tmm_other_meta_binding_title_0?ie=UTF8&qid=1362513861&sr=8-3

Issues with this Book:

• Way too pro-yoga. Yoga is not a panacea for every mental and physical woe, though this book suggests it is. You won't suddenly fix your health problems, chronic anxiety, or get ripped muscles. It can certainly help with those, but the book...
Just what you need
I teach yoga and a student brought a copy to class to ask my opinion. I spent some time with it and discovered that Kathryn Budig has created a book very much like herself--it's practical, informative, and downright entertaining. She appreciates the fact that many woman have incorporated yoga into their lives for all kinds of practical reasons, but mainly because it makes them feel good. She provides all of the basic information a beginner or an experienced yogini might need about the many questions that can arise during your practice, and has also shown how to use some of the various poses as a remedy for many of the common challanges we face in our daily lives. If you're interested, she has covered pretty much the full gamut of yoga topics (breathing techniques, dealing with injuries, meditation, "I'm not flexible", etc.) and you can pick and choose to read about those that pique your curiosity. The photography is stunning, and the photos are of real people who have developed...

Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing Get Rabate

Title : Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing
Category: Eating Disorders
Brand: Ayni Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 30

Description : This particular Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing functions fantastic, simple to operate along with change. The price of this became lower compered to other places My spouse and i explored, rather than far more as compared to related product

This specific obcject delivers overtake the anticipation, this has chaned into a wonderfull buy for myself, The thought showed up properly and quickly Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing


If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this book is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.  You might feel like you are constantly swimming against the current, only to find yourself exhausted and drowning. This book is your lifeguard. It will help you stop struggling, pull you out of the undertow and help you find peace around food and your body image.

Leora Fulvio, a psychotherapist specializing in the treatment of eating disorders has designed this book to be like your own pocket therapist.  Each chapter is both an assignment and an exploration that will help you get closer and closer to feeling like yourself again or feeling normal around food for the first time. It will help you to stand up and reclaim yourself against the tyranny of compulsive eating, emotional eating and binge eating. 

Review :
Make Peace with Food
"Obsessing about food and my body kept me from living my life." ~ pg. 7

In "Reclaiming Yourself from Binge Eating," Leora Fulvio comes across as a very loving, thoughtful author. She truly wants to help anyone who struggles with binge eating due to a variety of causes.

This book will help you realize why you would binge eat in the first place. Many times it has to do with childhood issues. In fact I know two people who are binge eaters and both of them had food taken away or restricted when they were children. Some of the other issues explained in the book reveal that some people also try to get rid of negative feelings by eating a lot. So whatever your issue is it is probably discussed in this book.

Some of the very helpful advice in this book includes the section on clearing foods that are trigger foods from your house. There is also a list of 101 things to do instead of binging. There is also information on how to stop unhealthy thought patterns...
And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had ..
"Breaking Up is Hard to Do," declares that old rock 'n' roll song. And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had a dysfunctional relationship. She describes binge eating as if you were enmeshed with "Ed" (your eating disorder) who pretends to care about you but, as in all abusive relationships, is out to see you suffer. Recovery from binge eating is about separating from the tyranny of Ed and learning to live in peace and harmony with your food, your body, yourself.

In Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing, Ms. Fulvio, a marriage and family therapist, helps you negotiate your break up with binge eating and invites you to reflect on 34 steps that impart knowledge, hope, and guidance for recovery.

These 34 chapters include an exploration plus an assignment and cover topics such as: Balancing Self-Acceptance with the Need to Change;...
This is not a book about binge-eating
This is a book about finding out why you binge-eat, and how you can break the cycle and get control of your life.

Leora Fulvio writes from a very personal place describing her own struggles with food and emphasizes the fact that you are not alone in your struggle - millions of people also have the same issues. The good news is that many of them have also freed themselves from the cycle and so can you.

If you are looking for a "5 ways to stop binge-eating NOW" type book, this isn't it. This books requires some emotional work on the part of the reader, but the author has thought very carefully about the setbacks and pitfalls along the way, and has given a lot of advice about what to do in challenging social situations and what to do when you just want to give up.

The advice in the book is oriented specifically towards binge-eating, but her advice is so universal I think it can be applied to a lot of compulsive, unhealthy behaviors. The parts I...

Maternal-Child Nursing - Text and Study Guide Package, 4e Big Discount

Title : Maternal-Child Nursing - Text and Study Guide Package, 4e
Category: Pregnancy & Childbirth
Brand: Brand: Saunders
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 4

Description : This specific Maternal-Child Nursing - Text and Study Guide Package, 4e works excellent, simple to operate along with modify. The price for is was lower compered to other locations we investigates, and never far more as compared to equivalent item

This kind of subject Offer surpass own anticipation, this place has developed into a wonderfull upgrade on personally, The thought showed up securely along with speedily Maternal-Child Nursing - Text and Study Guide Package, 4e


This money-saving package includes the 4th edition of McKinney's Maternal-Child Nursing Textbook and Study Guide.

Features :

• Used Book in Good Condition

Review :
I really dislike reading lengthy text books

I really dislike reading lengthy text books, but with the accompanying study guide I can focus on what's important. The study guide helps you pick out this information and takes a lot of the stress away when trying to decide what's really important. As a night shift LPN I don't have a lot of time to study before classes. With these combined books I can focus my study time and condense it to the time I have available without really sacrificing the necessary content.

Five Stars

Arrived on time and it's as described.

I think it is a great idea and could be helpful

I bought this for nursing school. Honestly, while in school I had no time to complete a single page. I think it is a great idea and could be helpful.

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) On Sale

Title : The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)
Category: Immune Systems
Brand: Johns Hopkins University Press
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 71

Description : This particular The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) performs fantastic, simple to use and adjust. The cost of this wa dramatically reduced than other areas My partner and i investigates, rather than considerably more compared to equivalent item

This unique item provides overtake own anticipation, this one has turned into a great buy for me personally, The concept appeared correctly as well as rapidly The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)

Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and it attacks these parts. The immune system may strike the cells that line the joints or tendons, for example, causing pain and swelling. An incredibly complex disease, lupus must be properly treated for the optimal health and well-being of the person who has it.

The Lupus Encyclopedia is an authoritative compendium that provides detailed explanations of every body system potentially affected by the disease, along with practical advice about coping. People with lupus, their loved ones, caregivers, and medical professionals―all will find here an invaluable resource. Illustrated with photographs, diagrams, and tables, The Lupus Encyclopedia explains symptoms, diagnostic methods, medications and their potential side effects, and when to seek medical attention. Dr. Donald Thomas provides information for women who wish to become pregnant and advises readers about working with a disability, complementary and alternative medicine, infections, cancer, and a host of other topics.

Review :
A must-read for the Lupus community
I have read just about every Lupus book out there--from memoir to treatise, from books aimed at neophytes to those targeted at the experienced patient. At this point I could probably write one of my own. But I keep reading rather compulsively, hoping to learn something new that will prove helpful. Usually this task proves rather Sisyphean.

But I struck gold when I read this book, far and away the most lucid treatment of the disease I have ever read. Anyone who has Lupus should read it, highlighting it as I did on my Kindle. Anyone who cares for, lives with, or loves someone with Lupus should read it. And (unlike other Lupus books) anyone who treats Lupus patients--as a physician or nurse--should also read it. It is jam-packed with tons and tons of very helpful advice and medical information.

However, if you do not have any biology background (as I do) you may find certain portions of the book a bit hard to understand. Just skip them. They are not important...
The Lupus Encyclopedia
Lupus Book Review
By Lupus Adventurer

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book) by Donald E. Thomas, Jr., M.D., FACP, FACR, was recently released. Within the astounding 43 chapters is an in-depth and exhaustive discussion of the many facets of lupus. This book is for lupus patients, but is not a quick read, but between two covers holds a broad library of balanced lupus topics that are worthy of investing some time and study.

There is so much in this book, but where should you start? Begin in the Preface, where Dr. Thomas sets forth seven specific steps a lupus patient may use right away to get the greatest benefits from his book:

1. Go to the 3 page Lupus Secrets Checklist in Chapter 44
2. Read the listed specific chapters Dr. Thomas recommends reading next
3. Get a copy of your medical records, notes, labs, x-rays, etc.
4. Skim interesting chapters to find and go...
A MUST HAVE "Bible" for Anyone with Lupus or Auto-Immune Disease!!!

Finally - a KNOWLEDGABLE, FACT filled book - in ordinary, everyday language !!
For anyone & everyone that may have an Auto-Immune Disease or Lupus (or knows someone that does) .
Dr. Donald Thomas explains things, so either a patient, family member, or any Medical Professional can learn & understand!!
THANK YOU Dr. T & God Bless!!! You are indeed a special, caring, knowledgable Doctor!!
Wish my 'Specialist' Doctor would read this... and learn... and pass it on to his patients!!
While the reader must engage in some 'bouncing around' the many chapters - all you need to do, is follow Dr. T's recommended 'usage' directions!
I would strongly advise anyone with this complicated disease, to buy this "Bible", to find your way through!!!!!
I have 'learned' more with this book - than over 5 years of lab tests & dozens of doctors visits!!

The Impatient Woman's Guide to Getting Pregnant Big SALE

Title : The Impatient Woman's Guide to Getting Pregnant
Category: Pregnancy & Childbirth
Brand: Brand: Atria Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 248

Description : This particular The Impatient Woman's Guide to Getting Pregnant does great, simple to use along with change. The cost of is was reduced when compared with other places My partner and i explored, and not considerably more compared to related product

This specific item Offer overtake the anticipation, this has chaned into a fantastic buy for myself personally, The idea showed up safely along with rapidly The Impatient Woman's Guide to Getting Pregnant


Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant.

Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story.

The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet.

Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.

Features :

• Used Book in Good Condition

Review :
Informative, practical and comforting: A must-read for every woman
This book is wonderful: not only an excellent read, it is informative, practical and comforting.

I am the impatient woman this book describes - although very philosophical, relaxed and healthy, I don't want to mess around with "seeing how things go". I have become very tired of reading material, both in books and on-line, which seems to perpetuate what I can only describe as false myths. There are next to no books of this kind written by academics who can pull together scientific facts to portray a real (and comforting) picture of how to get pregnant. The book debunks some very common myths by presenting facts from scientific studies in an easy-to-understand format.

I had just got to grips with OPKs and basal charts, when I got hold of this book. I have read and re-read it a number of times in my TTC journey. It's to-the-point, detailed, scientifically backed up and most of all, just comforting. I cannot reiterate how reassuring it is to read a book written...
Just okay

I'd recommend ordering the "Taking Charge of your Fertility" book over this one. I read the "Taking Charge" book when I was trying to get pregant with baby number one. I got pregnant after three months. When it took a little longer with baby number two and I had already re-read it, I ordered this book hoping it might have some other helpful tips for getting pregnant quickly. It refers to the "Taking Charge" book and provides other pretty basic tips that you could find online with a simple google search. Sorry... I just didn't find it that informative.

The only pre-pregnancy book I should have bought!
I hate to admit I bought at least a half dozen other books on pre-conception when my husband and I started thinking about starting a family. I am a real planner/researcher by nature and couldn't help myself from wanting to read everything ever written about pregnancy prep in the year or so before I was ready to actually start trying.

Well, let me save you some time and money: just get this book and read it cover to cover! That's all you need! If you're an over-achiever (or just like knowledge, like me) you should also get Taking Charge of Your Fertility by Toni Weschler, and then you'll really be armed with tons of information. I honestly think TCOYF should be standard issue to every girl on her 18th birthday--I aced high school anatomy and college biology, and dutifully went to yearly OB-GYN check-ups for twenty years, and yet I learned SO MUCH about my own body that was somehow new to me at age 35, just by reading TCOYF.

But, back to this book, The...

Midwifery & Women's Health Nurse Practitioner Certification Review Guide Promo Offer

Title : Midwifery & Women's Health Nurse Practitioner Certification Review Guide
Category: Pregnancy & Childbirth
Brand: Jones & Bartlett Learning
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 9

Description : This kind of Midwifery & Women's Health Nurse Practitioner Certification Review Guide does excellent, easy to use along with modify. The price for this is lower when compared with other locations My partner and i investigates, and never considerably more as compared to related item

This unique thing gives overtake own prospect, this has developed into a great buy for myself, The theory came correctly and also swiftly Midwifery & Women's Health Nurse Practitioner Certification Review Guide


Midwifery & Women's Health Nurse Practitioner Certification Review Guide, Third Edition is a comprehensive review designed to help midwives and women’s health nurse practitioners prepare for certification exams. Based on the American Midwifery Certification Board (AMCB) and the National Certification Corporation (NCC) test blueprints, it contains nearly 1,000 questions and comprehensive rationales representing those found on the exams. Completely updated and revised with the most current evidence and practice standards, the new edition incorporates expanded content on pharmacology, pathophysiology, and diagnostic tools. Included with each new print book is an online Access Code for Navigate TestPrep, a dynamic and fully hosted online assessment tool offering hundreds of bonus questions in addition to those in the book, detailed rationales, and reporting.


Review :
It's good, but I worry about accuracy.

This book is pretty good. I have already found a question that has the wrong answer. The authors contradict themselves in the rationale which gives the correct answer. It kind of makes me question the accuracy of the book.

helpful and concise with good review questions but needs an editor with a more ...

Several typos and answer key mix ups (letter doesn't match description) found that was frustrating. Solid content, helpful and concise with good review questions but needs an editor with a more keen eye and attention to detail! Overall, I would still recommend.

It was just what I needed...

I thought this was so well done. Even with minor mistakes, able to present the information in an orderly fashion. I loved the explanations and concise presentation. Passed my CNM boards for the first time, and besides a robust education, I contribute this review book to my success. Going to sit for the NCC bards in a few months and will go back to this book for a refresher! Whenever their was a topic I was unsure of, I made sure to go back to my supporting text. Great self study resource, even down to the opening chapter. Well done!