The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! On Sale

Title : The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!
Category: Chronic Fatigue Syndrome & Fibromyalgia
Brand: Brand: Avery Trade
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 107

Description : This specific The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy! does fantastic, easy to use and also alter. The price of is was lower as compered to other locations My spouse and i explored, and never considerably more than similar product or service

This type of thing delivers surpasses the anticipation, that one has chaned into a wonderfull replace on personally, The concept showed up securely and quickly The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia, Made Easy!


The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy.

Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions.

From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Features :

• Used Book in Good Condition

Review :
Perfect length, great material

I read his other longer book years ago and found it overwhelming. This is the perfect length and easy to understand. It is a more concise summary of the larger book, I would recommend this for people over the larger book.

I would look at the appendix for his top 10 favorite supplements. If you tried every supplement in the book you would be spending around $500 a month or so. So the top 10 is useful. The proboost though is ridiculously expensive. Instead I am using a mushroom based immune booster. And instead of the form of ribose he recommends I am using a form of bioenergy ribose sold on amazon(Dr's Best, or Swanson's uses this form). It is made in the US but more reasonably priced. Seems to work great just stay clear of the cheap Chinese garbage. If you are in a tight budget a good multiple, good B complex, d-ribose and a sleep supplement are likely the most important if you can't afford everything he recommends.

amswers to troublesome problems

I bought this book with marked skepticism, thinking it would be mainly a promotion of alternative medicine and naturopathic remedies. I found however that the theories and treatments are well thought out and do provide rational approaches to the chronic fatigue and fibromyalgia syndromes. Dr. Teitelbaum explains the causes and care of many of the symptoms associated with the condition, and suggests treatments, some of which may lack validity, but are quite interesting.
as a retired physician, I found myself wishing I had had access to this when I was in practice, although I realize that mainstream medicine would look askance at some of the conclusions especially regarding thyroid testing.and treatment. I recommend this book to anyone who has an interest and can read it with an open mind

gave me hope

My husband purchased this for me because he's seen in the 17 years we've been together how tired I always am. I don't have the energy to do the things I want to and don't spend as much time with him or our son as I would like because I'm just so tired all the time! I also have struggled with weight issues since childhood and I am colder than everyone I've ever met. These are classic symptoms of underactive thyroid but I have seen countless doctors for this and they've all told me "nope, you're hormones are in the 'normal range', there's nothing wrong with you". This book explained why the "normal range" doesn't mean you're normal and also talked about many other reasons for my symptoms. I am going to have a consultation with Dr. Teitelbaum this week and hopefully get started on his protocol for treating fatigue, and for the first time I feel like a doctor might actually be able to help me!!!

The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Get Rabate

Title : The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
Category: Chronic Fatigue Syndrome & Fibromyalgia
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 3.6
Buyer Review : 7

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This specific thing gives exceeded own anticipation, this has turned into a amazing upgrade on myself, The concept arrived safely and rapidly The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good

It's become the norm to complain that we're always tired. In Dr. Holly Phi llips' Exhaustion Solution, Dr. Holly aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life--or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke.

Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness--which she struggled with for more than 20 years--as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows that many more will discover that diet, exercise, and sleep habits are contributing to their lack of energy.

This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies that will improve overall energy. Clear, comprehensive, and practical, Dr. Holly Phillips' Exhaustion Solution shines a bright light on an issue many people have simply accepted--but that they don't have to any longer.

Review :
WARNING - gender-specific

I bought this after seeing a TV news segment with the author; neither on TV nor on Amazon's description does it mention that when you start reading, it's solely discussing women's fatigue (and in the word "women" present in about 1/2 of all sentences) Uh, men get tired too. I'm only partway into the book, may edit the review if the latter parts are different.

EDIT: I got through about 150 pages and gave up; no improvement. Review remains at two stars.

Basically: Eat right, exercise right, get some sleep, get checked out for any diseases. There -- I saved you eighteen dollars.

Not so much for guys

I bought this book after hearing the author on TV. I did not realize it is intended for female readers. I read it anyway and did get some value from it (I am a guy). I bought another copy for my wife and she was delighted. If you have problems with finding enough energy to get through the day you may profit from reading this book.

Seems like it really might help

Although the book addresses women younger than I with husband, children and job, I still have found things to try as I've read. I'm not finished yet, but I've dropped a couple prescription and so far no harm but monitoring and I'm adding some food to my menu all to try her early ideas. I'm purposely reading slowly so I don't jump into too many changes too quickly. It's easy to recognize the areas that do not pertain to you individually and you can scan or even skip if you know it doesn't pertain. Otherwise, it's easy and interesting reading.