Health Revelations from Heaven and Earth SALE

Title : Health Revelations from Heaven and Earth
Category: Spiritual
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 104

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Author Tommy Rosa infused healing energy into the covers of this book. Let it flow through you on your journey to revitalized health, a newfound sense of purpose, and spiritual balance.

In 1999, Bronx-born plumber Tommy Rosa died after being the victim of a hit-and-run incident. Lying by the road, he felt a tug whisking him off into a tunnel of light. He found himself in a blessed place. He was shown that God created the Earth to nourish and heal mankind and that our sense of separation from each other and the divine is of our own making. He met his Divine Teacher and received a series of profound lessons―Eight Revelations about the nature of Heaven and Earth. Tommy returned to Earth with a heightened sense of connection to one and all. But the bliss of Heaven was quickly replaced by a long and painful recovery, and Tommy struggled to make sense of all that he had learned.

Around the same time, Dr. Stephen Sinatra, an integrative cardiologist, was revolutionizing his medical practice with a holistic approach to treatment. When a chance meeting brought the two men together, they gradually came to realize that the revelations of healing Tommy gleaned from his near-death experience aligned with the groundbreaking results Dr. Sinatra was seeing in his own practice and scientific research.

Health Revelations from Heaven and Earth connects divine wisdom with the science of how we can live as God intended. Fully corroborated by Dr. Sinatra's four decades of medical expertise, these divine lessons bring Heaven and Earth a little bit closer.

Review :
Down-to-earth convergence of the scientific and the spiritual
I always have my eye out for authors who are interested in bringing together the scientific and the spiritual. If we assume (as I do) that there is reality to the existence of spiritual realms, beings, and principles, and that there is validity to the process of scientific inquiry, then it's obvious that the two must eventually meet. And this is in spite of the mistrust and downright animosity that partisans on both sides of this divide often show toward each other.

This book is a very welcome step toward the integration of these two perspectives on "reality." It is not a lofty philosophical treatise, but rather a down-to-earth book that couples an engaging travelogue (about a trip to heaven!) with a very practical set of tips for improving readers' spiritual, emotional, and physical lives

The book is co-authored by a cardiologist/psychotherapist and a plumber from the Bronx. The cardiologist (Stephen Sinatra, MD) provides the scientific perspective,...
Amazing!!!

Like it says on the cover....MESMERIZING. I could not put it down. What an amazing journey Tommy Rosa experienced and came back to share. As I read about his journey I felt like I was experiencing it with him. Everyone should read this Amazing book and feel the Love that radiates from it. This is a perfect gift to share with all my friends. I Love this book and the Hope that radiates from it. Bless you Tommy!

To say this book is amazing would be an understatement

RUN, DON'T WALK, TO THE NEAREST BOOK STORE TO GET THIS BOOK AND START READING!!!!!!,
To say this book is amazing would be an understatement.. Tommy has literally spelled out, in black and white, so simply yet eloquently, the most powerful truths that he brought back from heaven. As I finished reading this book, and closed the cover, I could not stop crying. I wasn't crying because I was sad, I was crying from a sense of elation. Finally, there it was in writing, you can 'DO THIS RIGHT" and make the world a better place to live in. The next thing you'll want to do, as I did, is get a copy of the book for everyone you hold near and dear to your heart.
Pat
Hobe Sound, Fla

The Deal from Hell: How Moguls and Wall Street Plundered Great American Newspapers On Sale

Title : The Deal from Hell: How Moguls and Wall Street Plundered Great American Newspapers
Category: Media & Communications
Brand: PublicAffairs
Item Page Download URL : Download in PDF File
Rating : 3.6
Buyer Review : 21

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In 2000, after the Tribune Company acquired Times Mirror Corporation, it comprised the most powerful collection of newspapers in the world. How then did Tribune nosedive into bankruptcy and public scandal? In The Deal From Hell, veteran Tribune and Los Angeles Times editor James O'Shea takes us behind the scenes of the decisions that led to disaster in boardrooms and newsrooms from coast to coast, based on access to key players, court testimony, and sworn depositions.

The Deal From Hell is a riveting narrative that chronicles how news industry executives and editors--convinced they were acting in the best interests of their publications--made a series of flawed decisions that endangered journalistic credibility and drove the newspapers, already confronting a perfect storm of political, technological, economic, and social turmoil, to the brink of extinction.

Review :
He's right. I was there.
James O'Shea has filled in the blanks on what I know to be true. I was a long-time employee of The Times and witnessed many of the disgraces that Tribune and Zell put us through. Perhaps those who find it difficult to follow have a hard time jumping from one newspaper culture to another but believe me, having a "strange" culture thrust upon yours is also very, very difficult. Yes, the first thing Tribune did was get rid of the people in HR and vow to "change the culture." They did indeed change it, they demoralized, deflated and beat it down. The employees as a group went from being in love with their company to being in mourning for it.

The problems for newspapers as O'Shea outlines are true, to which I would add that the American public has lost a great deal of its intelligence and is happy with "headlines." (I would refer you to another book, "Idiot America.")

Sam Zell and his clowns were every bit as disgusting as O'Shea claims. I saw them give their...
5-Star......Final!
Newspapers are about "the truth."
This book about newspapers seems like it's adapted from "The Twilight Zone."
And that's not a good thing for the people involved.
For those of us who still love newspapers, this is a must-read.
I trust the reportage from author O'Shea......his straight-forward style makes it a breezy read....even though I have no real concept behind the financial machinations that allowed this deal to happen.
We moved to Los Angeles in 1966, and since then, I doubt I've missed more than a handful of editions of The Times.
In the good old days, I couldn't wait to read Jim Murray, Jack Smith, Paul Conrad and the Wizard of Id.
Now, I wince each morning when I remove the paper from the plastic bag, fearing some new degradation to the product.
(I love the writers, editors and reporters, who despite the odds, put out the daily miracle).
But O'Shea's premise that newspapers are beholden to the community and not the stockholders...
Shareholder Greed & Management Incompetence: A Deadly Combination
James O'Shea had a ringside seat at the Chicago Tribune and then the Los Angeles Times as incompetent executives and greedy stockholders -- few of them with any clue how newspaper journalism really works -- sucked the lifeblood out of them in tragic mergers, which affected other newspapers, including the Baltimore Sun where I worked for 43 years.

Then came Sam Zell, a real estate mogul who knew even less about newspapers, who bought the Tribune Company, which included the Times-Mirror chain, the Chicago Cubs and a bunch of smaller newspapers and some TV stations for a pile of money he didn't have.

Zell appointed the equivalent of journalistic idiots, led by a former shock jock, to run his new newspaper empire. And run it they have, into bankruptcy and damn near into the ground.

The incompetence of the Zell management team combined with the loss of advertising to new electronic media, has crippled once-proud and prestigious newspapers and left them...

From Fatigued to Fantastic SALE

Title : From Fatigued to Fantastic
Category: Healing
Brand: Avery
Item Page Download URL : Download in PDF File
Rating : 4.4
Buyer Review : 197

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The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated.

For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatigued to Fantastic. This new, completely updated third edition incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue.

Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than thirty years of experience in working with patients to overcome their illnesses. Using the most current information, Dr. Teitelbaum helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications.

In addition to providing cutting-edge research, up-to-date scientific information, and practical advice, Dr. Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.


Review :
Thank you Dr Teitelbaum. The definative work on CFS
Thank you, thank you, Dr Teitelbaum. Here is THE definative work on M.E. CFS & Fibromyalgia.

I have been a sufferer for a great many years and am now well enough to help others in my neuro-therapy clinic. If there is a single book I reach for most often it is this one. The updated 2007 version is outstanding. Thorough, broad ranging, expert, clinically tested treatments that cover the board and are presented in a way which empowers the M.E/CFS sufferer to treat themselves or work with their doctor.

Dr Teitelbaum advocates the SHIN protocol. Actually I would suggest it should be called the SHINE protocol. Here are the stages and what each letter stands for:

S = sleep. Without 8-9 hours of good quality deep sleep a night the body cannot heal. This is the foudnation stone. And Teitelbaum is deadly serious about getting this right. Many pages cover every conceivable issue and long lists of useful supplements and medications to get you there. My sleep...
Read this even if you have read the 2nd edition
The second edition of From Fatigued to Fantastic was the best discussion of fibromyalgia treatment, until the current third edition was printed. Please read my review of the second edition of this book, in addition to this review.

Even if you have already read the second edition, you will find considerable new information in the latest edition. The third edition contains new sections discussing:

increasing energy with Ribose;

an enlightening discussion of the dangers of Premarin and progestins, in comparison to bioidentical hormone replacement;

new antiviral treatments, including Nexavir and Valcyte;

extensive information concerning sleep apnea and CPAP treatment;

information explaining how to win a disability claim;

a succinct, comprehensible, streamlined explanation of the Shoemaker protocols, for testing and treatment of Lyme Disease and other neurotoxic illnesses, which are often the cause of...
The Definitive Book on Chronic Fatigue and Fibromyalgia
From Fatigued to Fantastic by Jacob Teitelbaum MD, Third Edition.

Most doctors are familiar with Dr. Teitelbaum featured as an eloquent keynote speaker on the medical lecture circuit, dazzling the audience with his encyclopedic knowledge of both conventional and natural medicine. Trained in internal medicine, Jacob Teitelbaum, is a gifted and brilliant medical researcher and clinician. He is also a model for ethical business conduct, because unlike other crass, commercially oriented docs who hide their knowledge or charge for it, Teitelbaum openly shares his medical knowledge with the public and other doctors. All of Teitelbaum's treatment protocols are listed in Appendix G of the book, and are posted on his web site. In addition, all profits from books and nutritional supplements are donated to charity.

The 400 page book is lengthy, and is actually four books in one. Where previous authors have written entire books on each of the four main topics, with the...

The Naked Truth About Breast Implants: From Harm to Healing Discount !!

Title : The Naked Truth About Breast Implants: From Harm to Healing
Category: General
Brand: Brand: Lighthouse Publishing
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 42

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Susan Kolb a medical doctor who is uniquely qualified to tell this story because she has a specialty in plastic and reconstructive surgery, as well as extensive training in holistic medicine. Furthermore, both silicone and saline breast implants have been in her body, and she confronted the health challenges such prosthetic devices can produce. While her story is very personal, it also reflects the experience of hundreds of thousands of other women. The story she tells involves multinational corporations, public health concerns and governmental organizations that have betrayed the very people they are charged with protecting. Suppressed research, legal battles, government hearings, political corruption and corporate greed are part of this saga. Yet it is also about healing, for it contains the promise that those involved will learn greater responsibility. As Dr. Kolb says, "Sometimes we all have to learn the hard way."

Features :

• ISBN13: 9781935079293
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Review :
excellent read

This book was very informative. I had just recently learned that I was sick from my implants and found a support group that recommended this book. I loved the stories told by her actual patients and could very much relate them to my own illness. If you have implants, or want implants, this book will OPEN your eyes to many things. (Suzy Q) Breast Implant Support Forum......

Outstanding and timely

This book is written by THE authority on the subject and a must read for (IMHO) any woman with or considering breast implants. If I had known the truth years ago, I would have saved myself and family a great deal of heartache. I was fortunate enough to be treated by Dr. Kolb when I became very ill. When I began reading the book, I couldn't stop until I was finished. And then I couldn't stop talking about it. Her writing is intriguing, comprehensive and motivating. I marvel at her depth as a scientist, a surgeon, and most importantly a compassionate voice and caring healer for the women that need her.

Saved My Life
I had heard mixed opinions about the safety of silicone breast implants and wasn't sure who I could believe. It seemed that all the sources that I had asked said that they were completely safe and had absolutely no correlation with auto-immune disease. However, after being sick for years with no known cause for my sudden decline in health, I began to take matters into my own hands and stop taking their word for it. I happened to stumble upon Dr Kolb's book on amazon. After reading her book in one sitting, I knew my answer. I read story after story of women's accounts that were nearly identical to mine. I knew then and there what I must do--have my implants removed asap!! Sure enough, upon examination, we discovered that both implants had been leaking toxic chemicals into my body and had leaked into my lymph nodes. Dr. Kolb removed my implants en bloc and the lymph nodes with confirmed silicone toxicity. I'm regaining my health slowly and am so grateful for the gift of life and health...

Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing Get Rabate

Title : Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing
Category: Eating Disorders
Brand: Ayni Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 30

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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this book is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.  You might feel like you are constantly swimming against the current, only to find yourself exhausted and drowning. This book is your lifeguard. It will help you stop struggling, pull you out of the undertow and help you find peace around food and your body image.

Leora Fulvio, a psychotherapist specializing in the treatment of eating disorders has designed this book to be like your own pocket therapist.  Each chapter is both an assignment and an exploration that will help you get closer and closer to feeling like yourself again or feeling normal around food for the first time. It will help you to stand up and reclaim yourself against the tyranny of compulsive eating, emotional eating and binge eating. 

Review :
Make Peace with Food
"Obsessing about food and my body kept me from living my life." ~ pg. 7

In "Reclaiming Yourself from Binge Eating," Leora Fulvio comes across as a very loving, thoughtful author. She truly wants to help anyone who struggles with binge eating due to a variety of causes.

This book will help you realize why you would binge eat in the first place. Many times it has to do with childhood issues. In fact I know two people who are binge eaters and both of them had food taken away or restricted when they were children. Some of the other issues explained in the book reveal that some people also try to get rid of negative feelings by eating a lot. So whatever your issue is it is probably discussed in this book.

Some of the very helpful advice in this book includes the section on clearing foods that are trigger foods from your house. There is also a list of 101 things to do instead of binging. There is also information on how to stop unhealthy thought patterns...
And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had ..
"Breaking Up is Hard to Do," declares that old rock 'n' roll song. And Leora Fulvio explains that healing from a binge eating disorder is like breaking up with a boyfriend with whom you've had a dysfunctional relationship. She describes binge eating as if you were enmeshed with "Ed" (your eating disorder) who pretends to care about you but, as in all abusive relationships, is out to see you suffer. Recovery from binge eating is about separating from the tyranny of Ed and learning to live in peace and harmony with your food, your body, yourself.

In Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing, Ms. Fulvio, a marriage and family therapist, helps you negotiate your break up with binge eating and invites you to reflect on 34 steps that impart knowledge, hope, and guidance for recovery.

These 34 chapters include an exploration plus an assignment and cover topics such as: Balancing Self-Acceptance with the Need to Change;...
This is not a book about binge-eating
This is a book about finding out why you binge-eat, and how you can break the cycle and get control of your life.

Leora Fulvio writes from a very personal place describing her own struggles with food and emphasizes the fact that you are not alone in your struggle - millions of people also have the same issues. The good news is that many of them have also freed themselves from the cycle and so can you.

If you are looking for a "5 ways to stop binge-eating NOW" type book, this isn't it. This books requires some emotional work on the part of the reader, but the author has thought very carefully about the setbacks and pitfalls along the way, and has given a lot of advice about what to do in challenging social situations and what to do when you just want to give up.

The advice in the book is oriented specifically towards binge-eating, but her advice is so universal I think it can be applied to a lot of compulsive, unhealthy behaviors. The parts I...

From Pea to Pumpkin: A Pregnancy Journal Big SALE

Title : From Pea to Pumpkin: A Pregnancy Journal
Category: Pregnancy & Childbirth
Brand: Source Books
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 85

Description : This kind of From Pea to Pumpkin: A Pregnancy Journal performs great, simple to use and modify. The price of this became much lower than other places My spouse and i explored, and not much more as compared to comparable merchendise

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My little pea.
My little sweet potato.
My little pumpkin.

Every pregnancy is full of little moments-of hope, of promise, and of laughter. Showcasing your baby's weekly progress with watercolor fruits and veggies-growing in size from pea to pumpkin-this journal is the perfect place to record the memories and thoughts most important to you. Create a wonderful keepsake of your baby's journey and this incredible time just before your little one arrives.

Includes...

•Watercolor fruits and veggies-a new one for each week
•Dozens of easy, breezy fill-in prompts
•Spots for ultrasounds and photos
•Ribbon bookmark for easy placeholding

Review :
Some intriguing prompts, but others are a bit creepy. There is not much room for weekly notes and only 9 spaces for photos.
I'm updating this review after using this book for 26 weeks:

This journal does a good job of prompting you to write about things you might not have thought to discuss. Somewhat of a "fill in the blank" process, the journal has incomplete sentences that you fill in. There have been several, such as, "Baby, what I really want you to know about me is _______________" that I probably wouldn't have ever thought to include in my baby journal, and was glad to write about. Some other examples of this are:

"My parents are acting ______ and it makes me feel ______"

"The baby can hear now. What he/she probably hears most is _____."

"Baby, someone gave me this advice about you and I don't want to forget it: ______".

However, there are only 9 pages for photos, and next to no room to record what's happening each week during my pregnancy, as the entire page each week is taken up by these fill-in-the-blank questions. Some of the prompts don't...
Perfect

I got this for my 3rd pregnancy...exactly what I wanted. Just the right amount of questions, and I keep track of little stories on the "fruit" pages. Love it.

Cute idea but not practical enough for my taste

The journal has cute fill-in-the-blanks for week-by-week but very little room for free form journaling. It also does not include room to record notes from doctors appointments, ultrasounds, etc which is something that I would really like to see.

What to Do When You're Having Two: The Twins Survival Guide from Pregnancy Through the First Year On Sale

Title : What to Do When You're Having Two: The Twins Survival Guide from Pregnancy Through the First Year
Category: Pregnancy & Childbirth
Brand: Brand: Avery Trade
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 74

Description : This What to Do When You're Having Two: The Twins Survival Guide from Pregnancy Through the First Year performs great, easy to use and also adjust. The price of this wa lower than other areas I researches, and not a lot more than related product

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The creator of Twiniversity delivers the ultimate survival guide for parents of twins
 
The rate of twin births has risen 79 percent over the last three decades, and continues to increase. A mom of fraternal twins and a national guru on having two, Natalie Diaz launched Twiniversity, a supportive website with advice from the twin-trenches.
 
What to Do When You’re Having Two is the definitive how-to guide to parenting twins, covering how to make a Birth Plan checklist, sticking to one sleep schedule, managing double-duty breastfeeding, stocking up on all the necessary gear, building one-on-one relationships with each child, and more.
 
Accessible and informative, What to Do When You’re Having Two is the must-have manual for all parents of twins.

Features :

• Used Book in Good Condition

Review :
The best book for new twin moms and twin moms-to-be

I have read a LOT of books on how to survive your first year with twins and this is by far my favorite. I really like the balance the author found between providing truly helpful advice and personal stories of being in the trenches. She has a great sense of humor and will make you bust out in laughter more than once, but her voice is also very warm and conversational. Like you're chatting with your wise mom-friend who's "been there, done that" and is ready to dish everything you need to know. I just survived my first year with twins and I wish this book existed sooner! Even if your babies are already here and you may be past the first few months, I still think it's a worthwhile read for the advice on sleep training and also on marital issues (something that most twin books I read didn't really cover in depth... the advice she gives is very helpful to me even after their 1st birthday...)

Great tips; left me feeling happy

A quick, enjoyable read. This book offered practical tips that seem like they'll be very helpful once my twins arrive, and didn't leave me terrified. I can see myself returning to this book many times to refresh as my babies progress through their first year.

I love my daughters to death but after having twins I ...

There is really nothing wrong with this book in itself. But I read eight books about having twins and none of them remotely prepared me for the amount of work twins are. I love my daughters to death but after having twins I think a single baby would be a cake walk. There is no book I could find that really prepares you for your experience and I doubt such a book exist.

The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth Get Rabate

Title : The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth

Category: Pregnancy & Childbirth
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 19

Description : This The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
works excellent, simple to use and also change. The price of this wa much lower than other areas we researches, and never far more compared to similar product

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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.


Review :
The New Go-to Guide for Pregnancy!

This book is fantastic!!! I bought it for my cousin who just became pregnant and it will be my go-to gift for all my expectant friends and family. If you can't have Lori by your side during your pregnancy, then this book is the next best thing. It is a all-encompassing book that will help any expecting mom feel grounded, connected to her baby and lay the foundation for a healthy pregnancy. I love the recipe for Lori's LaborAde, the easy-to-follow checklists, diagrams for prenatal yoga poses and tips for eating healthy on a budget, plus anything else you would need to know but not the typical info you find in other pregnancy books!

The Mindful Mom -to -Be is a go to guide and support system for one of the most important times of a woman's life.

Creating a supportive and healthy foundation mentally, emotionally, spiritually and physically is so important during any life change or transition. This is even more important in embarking on the 'Path of Motherhood. A healthy foundation always starts with 'us' personally; however we don't always know how to develop and maintain this foundation. Lori Bregman in her book: "The Mindful Mom-to-Be not only outlines this for us, but acts as supportive partner via her health information, life advice, natural remedies, mind-body exercises, meditation; as well as the vast practical experience she has from being a practicing Doula. You can see why she is not only so sought after, but that her book is considered one of the 'must reads' for not only mothers, but any woman embarking on new level of growth.

... working with Lori as my doula and I can't recommend her enough

I have first hand experienced working with Lori as my doula and I can't recommend her enough! Her book is full of wonderful tips and advice for the mom to be. As a new mom I had no idea what to expect and Lori was a wealth of knowledge, love and resources.

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out Big Discount

Title : The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
Category: Abdominal
Brand: Avery
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 20

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The author of Gutbliss and one of today’s preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health.
 
Michael Pollan’s widely discussed New York Times article, “Some of My Best Friends Are Germs,” was just the tip of the iceberg. The microbiome—the collective name for the trillions of bacteria that live in our gut—is today’s hottest medical news topic. Synthesizing the latest findings, Dr. Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the “good bugs” that keep us healthy and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity and negatively affects our metabolism, our hormones, our cravings, our immunity, and even our genes. But beyond the science, what sets this book apart is Dr. Chutkan’s powerful three-level program for optimizing your gut bacteria for good health.
Dr. Chutkan shares:

• Why hand-sanitizing gels and antibiotics are stripping our bodies of their natural protective systems
• Essential prebiotics and probiotics
• Recipes with ingredients that replenish the microbiome for each rehab level
• Cutting-edge research on the connection between the microbiome and the brain
• An intro to the stool transplant, the superfix for a severely troubled microbiome

 
Dr. Chutkan is one of the most recognizable gastroenterologists working in America today, and this is the first book to distill the research into a practical, effective plan for replenishing our microbiomes. The Microbiome Solution will bring welcome relief to the millions who want to grow a good “gut garden”—and enjoy healthier, happier lives.


Review :
A different way to live... it's a bible of better personal care

This is my third gut book in the past year and is the most helpful. It took a while to get used to the theme which is "live dirty, eat clean" but after a while it makes sense. A few things that caught my eye as good ideas in the area of having a profound effect on your external and internal microbiome::

-Get a bidet and quit taking so many baths.
-Make your own skin and hair products using stuff like coconut oil and manuka honey

There's details on whether you need a probiotic and which one to take. A lot of probiotics are not helping.

The recipes are low sugar. high fiber. The chocolate chip cookies made with almond flour instead of wheat flour are excellent. But the author does a great job of mixing up the things you can do with kale and other high nutrition ingredients.

Makes the point that it isn't that meat is bad for us but rather that lack of plant fiber is.

How Sick Are You? Ask Your Gut, Not Your Doctor
We live in a new age of weird diseases and symptoms -- many traveling under the "auto-immune" banner. People by the droves go to their primary care doctors and complain of stomach and digestive ailments (bloating, food allergies, abdominal pain), light-headedness, fatigue, skin rashes, eczema, rosacea, and worse. Their doctors, in turn, follow the protocols of their training and order up standard tests in search of something physical. The tests come back negative. Now doc is beginning to wonder if he has a hypochondriac on his hands, and the patients either persist or resign themselves to pain and misery, becoming depressed as symptoms continue to plague them. Sometimes more tests are ordered, but seldom is a solution found. It's a bad scene all around. Welcome to the world of microbes, the artful dodgers (at least when it comes to standard medical tests).

If you fit the description above, you should be reading Dr. Chutkan's latest book. She talks about...
We are lacking in good bacteria~Get in balance and feel better!
This book came just in time for me. It is written in clear easy to understand language. So many of todays common illnesses are due to the over use of antibiotics. I was a Microbiologist when working so I saw that all the time. I too am a victim of too many and I am paying the price now. If you have fatigue, bloating, constipation, brain fog, depression, weight gain and many more, it may be an imbalance in your intestinal flora. Little did our oarents know all those unnecessary antibiotics as a child could cause us so much trouble as adults.

I have so much highlighted and questions written in my book to ask my doctor about. I never knew thzt treating my acid reflux could cause so much damage. I hope to get off some medications and start the Live Dirty Eat Clean plan soon. Most likely since I am in such poor health it will be a long journey but I have found hope in this book that even very severe cases can at least make some improvement.

I think all parents...

Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too! Promo Offer

Title : Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too!
Category: Pregnancy & Childbirth
Brand: Da Capo Lifelong Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 868

Description : This particular Mayo Clinic Guide to a Healthy Pregnancy: From Doctors Who Are Parents, Too! functions excellent, user friendly and modify. The price for is was reduced compered to other areas My spouse and i reviewed, and never much more as compared to equivalent item

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Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptoms guide, and a review of important pregnancy decisions. In this illustrated book you’ll also receive advice on how to get pregnant, meal planning, exercise, medication use and parenthood. Plus, you’ll find answers to difficult or embarrassing questions. This pregnancy book is the work of a team of pregnancy experts who find nothing in medicine more exciting and satisfying to experience than the birth of a child. Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.


Review :
Superior to "What to Expect..."
Back when babies were just daydreams, I recieved "What to Expect When You're Expecting" (3rd ed.) from a pregnant friend who had an extra copy. Not knowing any better, I was quite pleased. Once I became pregnant and actually needed a guide, however, that changed. I found the book to be poorly organized, overly conversational and condescending in tone (especially given my plans to be a stay-at-home mom), and generally useless for anything other than instilling fear and paranoia. Most exasperating, though, was the "organization." Symptoms that can arise during varying parts of pregnancy are scattered haphazardly amongst the monthly chapters. This means that the book must be read cover to cover and all material retained in memory if hunting through the index and flipping back and forth between sections doesn't sound appealing.

Enter the "Mayo Clinic Guide to a Healthy Pregnancy." Hallelujah! Not wanting to suffer through another mediocre guide to pregnancy, I looked...
Best pregnancy book ever
When we started trying, I bought a lot of pregnancy books. I am now towards the end of my first trimester and this book has been by far the best book I own on this topic.

This book is extremely well organized, very informative and objective, and covers a wide range of topics from pregnancy to birth to breastfeeding.

It is very easy to find what you are looking for. For each week, it explains what your body is going through, how your baby is growing and what emotional changes you could expect. In each month, there is a summary page that lists the problems you may have in that period and tells you when you should call your doctor. There are very nice drawings that show what your baby looks like and how big it is. (Some pictures are real size, for others the book tells what percentage of the real thing the picture is.)

This book had answers to all my questions so far - and I should say, being a very curious first time mom, I had a lot of questions...
Excellent book
I am in the 9th month of my second pregnancy and I love this book. It is a must have for me. I bought the new addition at the begining of this pregnancy and if I have a 3rd child will probably buy a new addition then as well. There are so many questions that arise during pregnancy that this book helps to answer. It also talks about your babies growth and development week by week. Some people have commented that it just has a lot of negative stuff in it. I do not find this to be true. The book is informative about all kinds of different things related to pregnancy, pre-pregnancy and labor. The author states in the book not to read the chapter on when there is a problem unless there is a problem. This book has comforted me in numerous situations when i was worried something was wrong but after reading up on it I realize it is completely normal. It has also helped me stau on track with when to join a bithing class, when to pack my hospital bags, when to find a pediatrican. This book is...

Happy Healthy Kids: From Conception to Age 7 With Australian Bush Flower Essences Get Rabate

Title : Happy Healthy Kids: From Conception to Age 7 With Australian Bush Flower Essences

Brand: ReadHowYouWant
Item Page Download URL : Download in PDF File



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This unique thing gives exceeded own prospect, this has chaned into a fantastic replace on personally, The concept arrived correctly as well as quickly Happy Healthy Kids: From Conception to Age 7 With Australian Bush Flower Essences


Accessible, innovative and full of practical advice, Happy Healthy Kids traces a child's physical and emotional development from preconception, through pregnancy and birth, to age seven. It is the culmination of over twenty years' work with Australian Bush Flower Essences. At each stage of growth key issues a child may face may face is covered alongside easy-to-implement solutions. A wide range of everyday ailments are covered from colds, allergies and bruises, to burns, bed-wetting and car sickness. Happy Healthy Kids also details how to handle a whole range of emotional challenges from shyness and lack of self-confidence, to aggression. Australian Bush Flower Essences are now in forty countries around the world. Ian White, the founder of the Australian Bush Flower Essences, comes from five generations of herbalists. He is much sought after on the local and international speaking circuit.

Qigong Massage for Your Child with Autism: A Home Program from Chinese Medicine [With DVD] Promo Offer

Title : Qigong Massage for Your Child with Autism: A Home Program from Chinese Medicine [With DVD]
Category: Tai Chi & Qi Gong
Brand: Brand: Singing Dragon
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 14

Description : This Qigong Massage for Your Child with Autism: A Home Program from Chinese Medicine [With DVD] performs excellent, user friendly and alter. The cost of is was lower than other areas My partner and i investigates, and never considerably more as compared to equivalent product or service

This type of subject delivers surpasses own anticipation, this place has chaned into a great buy for me personally, The thought appeared correctly and also swiftly Qigong Massage for Your Child with Autism: A Home Program from Chinese Medicine [With DVD]


Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents clear guidance on how to adopt qigong massage into their child's daily routine successfully. The program is based around a core 15 minute massage that, when performed regularly, has been shown to greatly improve mood and behavior, sleeping patterns, and language and social skills. Also included is information on diet, advice on reading a child's body language during massage, and helpful progress checklists. Qigong massage is the ideal therapy for parents looking for an alternative way to strengthen the mind, body and sensory abilities of their young child with autism aged 6 and under.

Features :

• Used Book in Good Condition

Review :
Solid results for ASD 4yr old!

It's only been 8 weeks since we started this protocol and my son is speaking more, regulating easier, listening better and giving us far more eye contact. I am also more calm as the massage is soothing. He is even making and remembering friends. I would rate this as one of our top 4 interventions of dozens we've explored.

Super Resource

The best part of this book is that it comes with the instructional DVD. This is essential for any lay person who has limited experience with any kind of massage or physical therapy. But most important, it works. Already seeing results!!!!!

Really helps my child...

This program was easy to learn and I have to say, has really helped my son with autism. Even though I do not perform it on him every day as recommended, I do it quite regularly and have found the following benefits: improvement in fine motor control and motor planning, a reduction in "stimming" and a reduction in his excessive muscle tone and rigidity. Amazingly, it often puts him to sleep. I find it is the only really effective means I have to calm his stimming when it becomes excessive and frenetic. It is also useful if he is just too wound up. Frankly, it is one of the most effective therapies (next to Equine Assisted Therapies) I have found, and we have had my son in an intensive program since he was two and half. It is very convenient since you don't need to leave home and can do it in just 15 minutes or so. Also, obviously, it is hugely cost effective. I have been doing this for about 5 months.

Mayo Clinic Guide to Your Baby's First Year: From Doctors Who Are Parents, Too! Promo Offer

Title : Mayo Clinic Guide to Your Baby's First Year: From Doctors Who Are Parents, Too!
Category: Early Childhood
Brand: Da Capo Lifelong Books
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 147

Description : This particular Mayo Clinic Guide to Your Baby's First Year: From Doctors Who Are Parents, Too! does excellent, user friendly along with change. The price for this wa reduced compered to other places My partner and i explored, rather than considerably more as compared to comparable item

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Yikes, you're suddenly parents, home alone with your brand-new baby! Where's your own mother or smart friend—where's your pediatrician—when you desperately need reassurance and advice? Mayo Clinic Guide to Your Baby's First Year is a steady, ever-present source of both information and wisdom. When you're faced with a perplexing development, reach for this complete Guide by the baby experts at the renowned Mayo Clinic—doctors who are also parents. When you wonder what might happen next, check the "Month-by-Month Growth and Development" pages of this trusted companion.

Review :
Concise, scientifically rigorous, and part of a coherent series
There are a million of these kinds of books, so it was hard to settle on just one. To narrow the field, I essentially eliminated any books that were just by some random person. Having a wacky personality or a bold new insight into childhood development may be good for spicing up an episode of Dr. Oz, but I prefer a book that has the backing of some kind of medical institution. I was pretty sure that meant a book from the American Academy of Pediatrics. Sounds good, right?

My big problem with the AAP books was that there were just too many of them. A book on "taking your baby home." A book on his first month. A book on his first year. A book on his first five years. A book on his third Tuesday through his ninth winter solstice. All very fine books, judging by reviews, but the whole collected seemed a bit too incoherent to me. And did I really need an encyclopedia's worth of literature to get this kid through his first year?

Then there's this book. A measly...
Sensible, scientific and not at all preachy

Most baby books are filled with cutesy emotional stories and thinly veiled judgments, but this one just presents the facts and recognizes that everyone's baby, and everyone's circumstances are different. For a person with a logic-based brain, this is a great resource without all the annoying emotional filler.

Pretty good overall
This is a thorough, nicely-laid-out book that covers all kinds of different aspects of parenting an infant. It's positive about breastfeeding and cloth diapering--I'm amazed at how long it's taken baby book writers to figure out that most cloth diapers use snaps or Velcro fasteners, not pins, and have since the mid-1990's!--and it covers everything from airplane travel to adoption to multiple birth to caring for physical and mental disabilities, as well as normal developmental and medical issues and family relationships. It's really very thorough.

I am overjoyed that it talks about the feelings mothers have about enjoying the intellectual stimulation, adult interaction, and earning ability that comes with a career--something other books (*cough* Sears *cough*) don't even MENTION. So I don't have to beat myself up for liking my job. Oddly, though, I would have appreciated it if it had been a little more positive about the staying-at-home choice. This book talks about how if...