The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books) On Sale

Title : The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books)
Category: Stress Management
Brand: Newmarket Press
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 6

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"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

Review :
Useful but not awesome

First of all, I would have liked this book a lot more if not for the cutesy writing (using a lot of rhymes, like "spirits flagging, body sagging" or whatever) and overuse of cliches. Second, and maybe this is just because I've spent my entire life coping with ridiculous levels of stress, there was not a lot in this book that I didn't already know. I was also irritated by some of the oddly - given the author is female - sexist or patriarchal ideas expressed.

The very end of the book, however, had some useful strategies I haven't yet tried, so I'll be working with those. I'm glad I paid less than $2 for this book, though, because it definitely wasn't worth more than that for me.

LOVE IT!

Love it!
You will too, if you are female
and have stress!

glad I'm human like all of you

Very interesting book that answered a lot of questions that's always been on my mind but could never ask anyone about it, glad I'm human like all of you. :-) Happy reading. :-)

The Devil In The Detail: How The Arms Deal Changed Everything SALE

Title : The Devil In The Detail: How The Arms Deal Changed Everything
Category: African
Brand: Jonathan Ball Publishers
Item Page Download URL : Download in PDF File
Rating : 3.5
Buyer Review : 2

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The South African 'Arms Deal' was never a single event. Rather it was, and still is, a series of scandals and outrages, all contributing towards a dubious momentum that takes South Africa further away from transparent democratic practice. The Devil in the Detail, written by two of South Africa's leading researchers on the subject, takes the reader on a journey of insight. Witness at close hand the breaking open of State secrets, with tales of outrageous personal enrichment. Explore how the Arms Deal emerged out of the criminal networks of both the old SADF and the ANC's security apparatus, raising questions as to whether South Africa's remarkable transition was not oiled, at key points, by criminal intent and collusion. Follow the trail of the various offset deals done after the Arms Deal - cumulatively worth just as much as - and discover that corruption continues to impact on defence spending in South Africa. Examine the economics and witness how the Arms Deal was not only economically irrational, but virtually suicidal, almost single-handedly derailing the post-apartheid economic project. Finally, read about the rise of the 'shadow state', the politicisation of prosecutions, and the rise of the 'spooks'. The remarkable conclusion of this landmark study is that years after the deal took place, the forces that drove its decisions have only grown in strength, further blighting South Africa's prospects for a future in which all may have a share.The South African 'Arms Deal' was never a single event. Rather it was, and still is, a series of scandals and outrages, all contributing towards a dubious momentum that takes South Africa further away from transparent democratic practice. The Devil in the Detail, written by two of South Africa's leading researchers on the subject, takes the reader on a journey of insight. Witness at close hand the breaking open of State secrets, with tales of outrageous personal enrichment. Explore how the Arms Deal emerged out of the criminal networks of both the old SADF and the ANC's security apparatus, raising questions as to whether South Africa's remarkable transition was not oiled, at key points, by criminal intent and collusion. Follow the trail of the various offset deals done after the Arms Deal - cumulatively worth just as much as - and discover that corruption continues to impact on defence spending in South Africa. Examine the economics and witness how the Arms Deal was not only economically irrational, but virtually suicidal, almost single-handedly derailing the post-apartheid economic project. Finally, read about the rise of the 'shadow state', the politicisation of prosecutions, and the rise of the 'spooks'. The remarkable conclusion of this landmark study is that years after the deal took place, the forces that drove its decisions have only grown in strength, further blighting South Africa's prospects for a future in which all may have a share.


Review :
The Aficionado's Guide to the "Arms Deal"
Few non-South Africans have heard of the "Arms Deal," but it is THE great political scandal of post-1994 democratic South Africa. The rotten story began with a decision by the new ANC government to procure super-expensive high-tech weapons. Not only were these weapons not needed for the defense of the nation, but the tenders were hijacked by crooks who paid bribes to ANC pols and fixers. Even the current President, Jacob Zuma, took money. Given the country's crying social needs, the revenue wasted on these weapons was a mockery of the ideals of the liberation struggle. Yet the scandal has never been properly investigated, and it continues to fester in South Africa's collective political consciousness, undermining confidence in democratic institutions and leaving the ANC fearful of future disclosures.

"The Devil in the Detail" is a detailed reconstruction of the complex scandal. It is filled with information about the manipulation of tenders and it offers...

Essential reading, but also horribly flawed
This book is an important and timely contribution to the maturing genre of post-Apartheid scholarship that is more comfortable breaking several taboos about the New South Africa. It stitches together an untold number of threads from various scandals, investigations, snippets and reports to produce a compelling indictment of South Africa's leaders. More importantly, it confirms the failure of South Africa's political system and structures which are the result of a failed constitutional process.

However, the book also suffers from several serious flaws that will result in limited distribution and very few readers bothering to go cover-to-cover, which is why I cannot award it more than three stars.

Firstly, the editing was disastrous. Unfortunately, we are now accustomed to South African publishers doing as little editing, fact-checking and quality control as possible. They are not so much publishers as printing and marketing intermediaries these days. Given the...

The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books) On Sale

Title : The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books)
Category: Stress Management
Brand: Newmarket Press
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 1

Description : This The Female Stress Survival Guide Third Edition: Everything Women Need to Know (Dr. Georgia Witkin Stress Books) functions great, simple to use and also adjust. The cost of this is much lower than other places My spouse and i investigates, and never far more compared to comparable merchendise

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"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin

In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management.

Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.

Review :
LOVE IT!

Love it!
You will too, if you are female
and have stress!

The Special Educator's Toolkit: Everything You Need to Organize, Manage, and Monitor Your Classroom Big SALE

Title : The Special Educator's Toolkit: Everything You Need to Organize, Manage, and Monitor Your Classroom
Category: Autism & Asperger's Syndrome
Brand: Brookes Publishing
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 9

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Overwhelmed special educators: Reduce your stress and support student success with this practical toolkit for whole-classroom organization. A lifesaver for special educators in any K–12 setting, this book-and-CD set will help teachers expertly manage everything, from schedules and paperwork to student supports and behavior plans.

Cindy Golden, a seasoned special educator, administrator, and psychologist with almost 30 years of experience, has based this teacher-friendly toolkit on her popular OMAC (Organization and Management of All Classrooms) system—an innovative approach to creating effective classrooms for students with all types of disabilities. Special educators will get step-by-step, ready-to-use guidance on managing six key aspects of their daily work:

1. Environment. Make the most of every inch of classroom space! Clean out clutter, arrange furniture to improve traffic flow, and construct classroom zones, work stations, and bulletin board displays that support learning.
2. Communication. Implement low-cost communication supports that meet student needs. Make simple picture symbol books, interactive schedules, labels for classroom areas and objects, and more.
3. Teaching Methods and Materials. Determine student needs, create schedules, simplify the IEP process, and pinpoint the best methods for teaching academic, vocational, behavioral, social, and life skills.
4. Behavioral Systems. Organize a successful behavioral system that motivates students, helps them improve behavior and social skills, and uses positive reinforcement techniques.
5. Data and Paperwork. Learn the secrets to creating a simple, logical, highly efficient system for managing paperwork—so more time can be spent on teaching.
6. Staff and Home Supports. Build trusting, respectful relationships with classroom staff and parents with stress-free strategies like team meetings and home communication notebooks.

For each of these critical areas, special educators will discover dozens of proven strategies, vivid examples, and clever tips and tricks to help them make immediate improvements in their classroom. They'll also get a CD-ROM with more than 60 printable forms and tools they can use right away to support learning, safety, and positive behavior.

This is the ultimate guide for every special educator, from the first-year teacher setting up a new classroom to the seasoned veteran who wants a down-to-earth guide to current best practices.

Teachers will come away empowered and motivated to get and stay organized—and they'll see the positive results year after year in their classrooms.

CD-ROM includes more than 60 printable forms and tools, including

• Personal Classroom Assessment
• Clutter Cleaning Checklist
• Environmental Planning Worksheet
• Cards for Calming Down
• Lunch Visual Schedule Placemat
• Class Schedule Booklet
• Classroom Expectations Chart
• Functional Behavior Assessment
• Student Safety Plan
• Group Lesson Plans
• Individual Student Lesson Plan
• IEP and Eligibility Calendar
• Home and Staff Supports Checklist
• Home–School Notes
• and more!

Review :
great book

This book is great. I have been teaching for 16 years and got many new ideas. I can't wait to get started in my classroom. This book has ideas on many different topics, plus it comes with a C/D that has pintable's! Well worth the cost.

Very Nive

I really have not looked to deeply into the book yet but from the previewing I have done, it is providing a lot of information and help!

Good condition. Fast shipping.

Helpful for understanding the organization of SPED classrooms and materials.