What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development Big Discount

Title : What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
Category: Pregnancy & Childbirth
Brand: Ten Speed Press
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 21

Description : This specific What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development functions great, easy to use and adjust. The price for this is reduced as compered to other locations My partner and i explored, and never much more than comparable product

This type of thing Offer overtake the anticipation, this has chaned into a amazing upgrade on me personally, The concept arrived securely along with quickly What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development


An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.

New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.


Review :
Not too sure about this one....

To be fair I have not finished it and will complete my review when I do. But it has quite a bit of I suppose "harsh truths" or fear based information at the beginning. I get the feeling if you are overweight or obese you have no chance of having a healthy/ normal child according to this woman. Or you do have a chance but it has a doom and gloom approach and the author even uses those words. I will give it a chance but it reminds me of What to Expect When you're expecting a bit...too fear based. I am interested in the recipes and again will update my review upon completion but I suggest sending a sample to your kindle to get a feel for it before purchase.

A must read for all women!

Dr. Avena does a wonderful job providing a simple guide for pregnant women on what to eat and why. There are not many books out there that explain WHY it's so important to eat certain foods at each stage of pregnancy and breastfeeding. Pregnancy is a very exciting and traumatic experience and I think every woman wants to do the very best for themselves and their children during this time. The insight that Dr. Avena provides can make us better-informed patients and moms. There are many recipes within the book that I'm looking forward to trying. So far, I made the cereal bar recipe with my two older children and it was a hit!

Avena strikes a perfect balance between science and empathy

Dr. Avena strikes a perfect balance between science and empathy. As a mother herself, she understands the struggles women face during pregnancy and addresses them from 2 angles - her heart and her mind. That allows the reader to feel as though they are getting a personalized guide during one of the most vulnerable times of their lives. I especially appreciated the simple yet creative recipes which I will use beyond pregnancy! I only wish she could write me a "guide" on What to Eat for the rest of my life....

The New Puberty: How to Navigate Early Development in Today's Girls Get Rabate

Title : The New Puberty: How to Navigate Early Development in Today's Girls
Category: Adolescent Psychology
Brand: Rodale Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 21

Description : This The New Puberty: How to Navigate Early Development in Today's Girls does excellent, user friendly and also adjust. The price for is was lower as compered to other locations My spouse and i investigates, rather than a lot more than related merchendise

This specific obcject Offer surpasses out anticipation, this has developed into a amazing replace on personally, The thought showed up securely and also speedily The New Puberty: How to Navigate Early Development in Today's Girls


What happens when a girl has the brain of an 8-year-old and the body of a 13-year-old?

A sea change is underway among many of today’s girls: They are developing faster and entering puberty earlier than ever before. Just a generation ago, fewer than 5 percent of girls started puberty before the age of 8; today that percentage has more than doubled. Early puberty is not just a matter of physical transformation—it’s deeply psychological too, with effects that can put a girl at higher risk for behavioral problems as well as long-term health challenges such as obesity, depression, eating disorders, and even cancer.

Why is this happening, and what does it mean for our girls’ futures? What can we do to help lead them through this major transition to live happy and healthy lives?

In their groundbreaking book, The New Puberty, Louise Greenspan, MD, and Julianna Deardorff, PhD—two leading experts on the root causes and potential consequences of early puberty in girls—have written a reassuring and empowering guide that will forever change the way we view puberty and parent the next generation.

Drawing on original cutting-edge research and years of clinical experience, Drs. Greenspan and Deardorff explain why girls are developing earlier and identify both established and surprising triggers—from excess body fat and hormone-mimicking chemicals to emotional stressors in a girl’s home and family life. They offer highly practical strategies that can help prevent and manage early puberty, including how to limit exposures to certain ingredients in personal care and household products, which foods to eat and which to avoid, and ways to improve a child’s sleep routine to promote healthy biology. Moreover, the authors—both mothers of young girls—offer parents, teachers, coaches, and caretakers guidance to initiate and continue the conversation about puberty in an age-appropriate way in order to support girls as they navigate this complex stage of their lives.

Impeccably researched, engaging, and urgently needed, The New Puberty provides a roadmap to help young girls move forward with confidence, ensuring their future well-being.


Review :
Excellent Resource for early puberty
The focus of the New Puberty book is early development in girls - with examples as young as 5 year old hitting puberty (but mostly geared at the 8-9 year range). Yet ideally this is also a book for parents with young girls who haven't started showing puberty signs yet to give them an idea of what to look for and some insight into why the modern girl is hitting puberty so much earlier/younger than her predecessors. The book is extremely informative and ideal for both parents (written in a friendly and accessible way) and practitioners (many recent studies are published and put together). As a parent, I look for these types of books to be informative and yet not have all the answers - I don't want another 'fad' or narrowminded perspective on parenting. What I do need is to know what recent findings there are and have those put into perspective of our past approaches to dealing with girls hitting puberty (earlier or otherwise).

The book is broken down as follows : Part 1:...
Superb!

An expertly written book by true experts. It is written for the layman, but as a physician I find it very valuable. Everyone raising girls should own it.

Read this book if you have daughters!

As a mom of preteen daughters, I found this book to be insightful, informative and also practical. I wish I had this book when my daughters were younger! I especially loved all the practical information offered in Chapter 5- How to manage environmental risks and Chapter 8- Don't have the "talk", start the conversation. If you have daughters, this is a "must have" book to add to your parenting library.