Period Repair Manual: Natural Treatment for Better Hormones and Better Periods Promo Offer

Title : Period Repair Manual: Natural Treatment for Better Hormones and Better Periods
Category: General
Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 4.9
Buyer Review : 18

Description : This Period Repair Manual: Natural Treatment for Better Hormones and Better Periods performs excellent, simple to use and change. The price of is was much lower than other locations we researches, and not considerably more as compared to related merchendise

This kind of obcject provides overtake own prospect, that one has become a amazing replace on myself personally, The idea showed up safely as well as speedily Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

What’s happening with your period?

Does it come every month? Does it come at all? Is it heavy or painful or difficult in some way? Maybe you’ve just come off the pill, or are thinking about coming off the pill.

No matter your age or your situation, it’s time to get to know your period. There is no better time to do so.

Period Repair Manual is your guide to healthier periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It is a practical, user-friendly manual suitable for women of every age.

Topics include: How to Come Off the Pill, What Your Period Should Be Like, What Can Go Wrong, and How to Talk to Your Doctor.

The second half of the book is a comprehensive treatment guide including General Maintenance, and treatment protocols for specific period problems such as PCOS, PMS, heavy periods, endometriosis, and more.

Written by a Naturopathic Doctor with more than 18 years experience, this book is a compilation of everything that works for hormonal health.

Review :
Good but one flaw
This is pretty good. The only complaint that I have is that the author does not posses a strong foundation in Fertility Awareness Method (FAM). She mentions several times that you are ovulating if you have physical signs of ovulation but does not go into detail. The only way to know if you are ovulating besides exquisitely timed ultrasound, is to track your basal body temperature to see a thermal shift. OPKs (pee sticks) only predict when your body is trying to ovulate, not that it has or will. When and if a woman ovulates is vital information from a functional medicine standpoint. I follow this author and do find her to be quite knowledgeable about reproductive health, but I can't give this book a full 5 stars. In women's health it is so important for women to understand and track their cycles. Just recording the days of your period is inadequate when troubleshooting cycle problems.
On to the good stuff (of which there is plenty); I love the way Dr. Briden makes it...
Tools and information every woman should have access to

What an eye opening read. I flew through this book in just a couple of days. Lara addresses women's health in a way that is REAL and accessible. I feel inspired to take the steps I need to now and after reading this book feel armed with the tools and information every woman should have access to.

Super smart and a great resource

This is a super smart, straight-talking, trouble shooting guide to solving all kinds of period problems without pharmaceuticals, from PMS to PCOS. It goes to show that we can heal symptoms of hormonal imbalance without having to use the side effect-laden birth control pill (which only masks the issue anyway).

It's truly a great resource to keep by your side whatever stage of life you're in, but it would be especially helpful to those wanting to make a smooth transition off the Pill.

Outliving Heart Disease: The 10 New Rules for Prevention and Treatment Promo Offer

Title : Outliving Heart Disease: The 10 New Rules for Prevention and Treatment
Category: Heart Disease
Brand: Newmarket Press
Item Page Download URL : Download in PDF File
Rating : 3.9
Buyer Review : 8

Description : This specific Outliving Heart Disease: The 10 New Rules for Prevention and Treatment performs excellent, simple to use along with change. The cost of this is dramatically reduced as compered to other locations My spouse and i explored, and never considerably more when compared with equivalent merchendise

This unique obcject Offer surpasses the prospect, that one has chaned into a wonderfull buy for myself personally, The concept came properly and also swiftly Outliving Heart Disease: The 10 New Rules for Prevention and Treatment

In the last decade, the rules for "outliving" heart disease—living well with your heart until you die of some other cause—have changed dramatically.

Dr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing and treating heart disease with his 10 new rules:

Rule No. 1: Be Alert to Symptoms that Signal Imminent Heart Attack
Rule No. 2: Know Your Risk for Having a Heart Attack in the Next 10 Years
Rule No. 3: Take a Statin
Rule No. 4: Exercise! It's a Proactive Way to Reduce Heart Disease and Heart Attack Risk
Rule No. 5: Eat Well: Diet Guidelines for Heart Health
Rule No. 6: Understand the Mind-Body Connection
Rule No. 7: Explore Alternative Treatments
Rule No. 8: Keep Up with the Latest Tests and Treatments
Rule No. 9: Understand the Connections to Your Gender and Your Heritage
Rule No. 10: Partner with Your Doctor to Reach Your Heart-Health Goals

In plain English, Outliving Heart Disease explains: Vascular changes that take place as you age—and how they affect your heart • The specific risk factors affecting women, African-Americans, and other groups • The latest research on statins—those miracle drugs that have revolutionized the prevention and treatment of heart disease • How to create a heart-healthy diet and cardiovascular exercise program • How depression, anxiety, and stress impact the heart, and what you can do about it.

Updated with the most current therapies and diagnostic techniques, this is the guide for every man and woman to prevent and treat heart disease.

In the last decade, the rules for "outliving" heart disease—living well with your heart until you die of some other cause—have changed dramatically.

Dr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing and treating heart disease with his 10 new rules:

Rule No. 1: Be Alert to Symptoms that Signal Imminent Heart Attack
Rule No. 2: Know Your Risk for Having a Heart Attack in the Next 10 Years
Rule No. 3: Take a Statin
Rule No. 4: Exercise! It's a Proactive Way to Reduce Heart Disease and Heart Attack Risk
Rule No. 5: Eat Well: Diet Guidelines for Heart Health
Rule No. 6: Understand the Mind-Body Connection
Rule No. 7: Explore Alternative Treatments
Rule No. 8: Keep Up with the Latest Tests and Treatments
Rule No. 9: Understand the Connections to Your Gender and Your Heritage
Rule No. 10: Partner with Your Doctor to Reach Your Heart-Health Goals

In plain English, Outliving Heart Disease explains: Vascular changes that take place as you age—and how they affect your heart • The specific risk factors affecting women, African-Americans, and other groups • The latest research on statins—those miracle drugs that have revolutionized the prevention and treatment of heart disease • How to create a heart-healthy diet and cardiovascular exercise program • How depression, anxiety, and stress impact the heart, and what you can do about it.

Updated with the most current therapies and diagnostic techniques, this is the guide for every man and woman to prevent and treat heart disease.

Review :
Easy to Read and Understand
It is really important to get smart about your health. I have been under the care of various cardiologists for over 10 years and they have educated me over time about the nature of my condition and heart disease in general. This book taught me a lot that I didn't know about heart disease and it reinforced what I did know. I read the book prior to my annual exam and it armed me with a list of questions for my doctor that I believe he appreciated. I specifically asked for additional lab tests and non invasive testing that weren't initially requested. Treatment for heart disease is changing rapidly and although this book is now 4 years old and certainly ready for revision, I found it helpful and enlightening. The book is easy to read and it is logically written. In particular, I found the discussion of alternative therapies and vitamin supplementation to be particularly helpful. I recommend this book for those who are young and healthy so that they can develop a strategy for...
Should be required reading

I am currently reading this book and believe that it should be required reading for seniors -- or for anyone who has concerns about heart disease. Stein offers clear explanations of heart conditions that tend to be poorly understood by those of us who are not healthcare professionals.

Clear, easy insights on what constitutes risk and how to alleviate it

If you think Outliving Heart Disease: The 10 New Rules For Prevention And Treatment re-hashes old information, think again: cardiologist Richard Stein observes too many new studies, reports, and conflicting details and cuts to the chase in providing clear, easy insights on what constitutes risk and how to alleviate it. From recognizing symptoms of an impending attack to assessing risk present and future and undertaking a health program to alleviate it, Outliving Heart Disease clarifies information.